Breathing Tips and Techniques
Breathing made easier
Body Position
Sinking Legs???
Early Vertical Forearm (E.V.F)
Drill
Catch
Tarzan Drill
Scull
Catch-Up
Fist
Technique = POWER
Backstroke
Rotation Drill
One Arm Backstroke Drill
4 Steps
5 Backstroke Drills
6 /1 /6 and 6 / 3 / 6
6 3 6 Rotation Drill
YMCA
YMCA Drill