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Benefits of working with a wellness coach:
One-on-one approach focusing on your needs, challenges and goals.
Able to focus on all dimensions of wellness.
Use of evidence-based techniques.
Accountability and support
I am your ally and will work with you by meeting you were you are at.
Wellness coaching is available for appointments, we can meet via google meets or over the phone.
To sign-up for a health coaching session email Sam Lee at sdalton@theterraacademy.org
You will receive a welcome packet once you are scheduled for you first session.
Session do NOT have to occur during the school day. I understand your days are busy.
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