Mental Health/ Stress Reduction

Mental Health/ Stress Reduction Apps

Title App/Website/ Both Cost Link

Moody: Simple Mood Tracker App Free http://treebetty.com/apps/app-detail/moody#.XrBmuxNKhcQ

Calm Both Free or Upgrade for $ www.calm.com

Headspace Both Free or Upgrade for $ www.headspace.com

Gratitude App Free https://gratefulness.me/

Happify Both Free or Upgrade for $ www.happify.com

Sanvello Both Free or Upgrade for $ https://www.sanvello.com/

Jour App Free https://jour.com/

Insight Timer App Free https://insighttimer.com/

Oak App Free or Upgrade for $ https://www.oakmeditation.com/

Aura App Free or Upgrade for $ https://apps.apple.com/us/app/aura-meditation-sleep/id1114223104

Breethe App Free or Upgrade for $ https://breethe.com/

Simple Habit App Free or Upgrade for $ https://www.simplehabit.com/

Breathe2Relax App Free https://apps.apple.com/us/app/breathe2relax/id425720246

Reflectly App Free https://reflectly.app/