Panic
This page contains information handouts on the topic of panic and its treatment.
These materials were created by the Centre for Clinical Interventions (Western Australia) and translated by the "Common Language" with clinical editing provided by Alexandra Froese, M.Ed., R.Psych. (SK).
The Centre for Clinical Interventions (CCI) provided the consent for the translation. The documents in Ukrainian are not reviewed or endorsed by the CCI.
The original information sheets in English are located at https://www.cci.health.wa.gov.au/Resources/For-Clinicians/Panic
What is panic?
2. Biology and psychology of panic
3. Vicious cycle of anxiety
4. Breathing retraining
5. Behavioural experiments
6. Situational exposure
7. Physical sensations and panic
8. What are safety behaviours?
9. Progressive muscle relaxation
The English version of this document is only available in CCI's complete package of materials. You can download it using the following link: https://www.cci.health.wa.gov.au/~/media/CCI/Mental-Health-Professionals/Panic/Panic---Information-Sheets/Panic-Information-Sheets.zip