Burnout is a catchall term used to describe a syndrome of emotional exhaustion and cynicism that occurs in response to the stressors and strains of professional life.
There are 3 distinct features of burnout… emotional exhaustion, depersonalization, and reduced personal accomplishment.
Emotional Exhaustion:
The educator feels as if they have nothing left to give to others, emotionally or psychologically.
Depersonalization:
The educator experiences psychological detachment and social distancing that disrupts both personal & professional life.
Reduction of Personal Accomplishment:
The educator feels that they are no longer effective in one’s professional responsibilities with students, colleagues and parents.
See this article for a good understanding of the difference between burnout and work-related stress.
This quiz, available on other parts of this resource guide, can help you identify factors which might be affecting you.
This article describes the increasing struggles that educators are having in terms of issues involving student discipline and classroom control. The growing instances of disciplinary issues are one of the key factors that contribute to educator burnout.