Online Workouts

Virtual Workout Library

Click on the following to view:

Workouts from In-Shape

Workout to themed workout videos and past zoom calls hosted by In-Shape! For all levels! Chair and Standing options shown on screen.

Workout to our past zoom calls hosted by Inferno Hot Pilates! All levels will enjoy! Modifications are suggested. Take it at your own pace!

To view the Smart Goals presentation, click here.

For the full screen option, click here.

GMT20210728-003259_Recording_1920x1080.mp4

Summer Walking Club Week 2

To view the Fit 5 Hydration presentation, click here.

GMT20210804-003142_Recording_1920x1080.mp4

Summer Walking Club Week 3

To view the Hygiene and Sun Safety presentation, click here.

GMT20210811-003606_Recording_1920x1080.mp4

Summer Walking Club Week 4

To view the Fit 5 Fruit and Veg presentation, click here.

GMT20210818-003306_Recording_1920x1080.mp4

Summer Walking Club Week 5

To view the Healthy Snacks presentation, click here.

GMT20210825-003213_Recording_1920x1080.mp4

Summer Walking Club Week 6

To view the Season Recap presentation, click here.

GMT20210901-003525_Recording_1920x1080.mp4

Summer Walking Club Celebration

For the full screen option, click here.

0720 Summer Walking Club Week 1 .mp4

GMT20210901-003525_Recording_1920x1080.mp4