Summer Resources

Walking Club Mile Challenge 50.pdf

Walk 50 Miles in 8 weeks!

Walking Club Mile Challenge 100.pdf

Walk 100 Miles in 8 weeks!

2022 Summer Walking Club Scavenger Hunt.pdf

Summer 2022 Scavenger Hunt

Fitness-Dynamic-Streches-Guide.pdf

Dynamic Stretches Guide

SONC Walking Group Waiver Summer.pdf

SONC/NV WC Waiver*

Workouts from Virtual Practices

To view the Smart Goals presentation, click here.

For the full screen option, click here.

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Summer Walking Club Week 2

To view the Fit 5 Hydration presentation, click here.

GMT20210804-003142_Recording_1920x1080.mp4

Summer Walking Club Week 3

To view the Hygiene and Sun Safety presentation, click here.

GMT20210811-003606_Recording_1920x1080.mp4

Summer Walking Club Week 4

To view the Fit 5 Fruit and Veg presentation, click here.

GMT20210818-003306_Recording_1920x1080.mp4

Summer Walking Club Week 5

To view the Healthy Snacks presentation, click here.

GMT20210825-003213_Recording_1920x1080.mp4

Summer Walking Club Week 6

To view the Season Recap presentation, click here.

GMT20210901-003525_Recording_1920x1080.mp4

Summer Walking Club Celebration

Workouts from In-Shape

For the full screen option, click here.

For the full screen option, click here.

For the full screen option, click here.

Workouts from Inferno Hot Pilates

For the full screen option, click here.

For the full screen option, click here.

For the full screen option, click here.

Workouts from Coach Renu and Alex, Coach Derrick and Coach Davey

For the full screen option, click here.

For the full screen option, click here.

For the full screen option, click here.

0720 Summer Walking Club Week 1 .mp4
GMT20210901-003525_Recording_1920x1080.mp4
GMT20210901-003525_Recording_1920x1080.mp4