Advanced Somatic EMDR (Eye Movement Desensitisation and Reprocessing ): Summary

Advanced Somatic EMDR is an evidence-based and neuroscience-based psychotherapy based on traditional EMDR, that helps you process and heal distressing memories from the past, to create more positive outcomes for the future. It goes a step further by working not only with thoughts and memories, but also with how trauma is held in the body. This can help release patterns of tension, anxiety, and that constant “on edge” feeling allowing your nervous system to begin to settle. 

Advanced EMDR builds on the comprehensive success of core EMDR protocols for the treatment of trauma, anxiety, panic attacks and phobias, adding the latest in Somatic Psychology and embodied techniques to accelerate results.

If you’ve ever felt like you understand things logically but your body still reacts, this approach can help create a deeper sense of calm, safety, and ease.

Effectiveness

Advanced EMDR is strongly supported by research and is effective for: