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Please mark your calendars for 2021- 22 Swim Summer conditioning:
WHO:
HS Swimmers (REQUIRED)
MS Swimmers (Recommended)
WHAT:
Strength training/ weights - required for all rising HS swimmers ( grades 9- 12)
RSVP:
Fill out form below, click here or visit the "Current Swimmers" page
Must have current physical on file.
Bring workout/dryland gear including shoes and plenty of hydration.