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Fitness Learning Target: I can identify physical and mental benefits of exercise, analyze the importance of physical activity and set goals for myself using a variety of workouts.
Welcome to Physical Education!
In this class we will focus on the physical and mental benefits of exercise and the importance of physical activity in our daily lives. You will be given different resources and workouts to strengthen your body and your mind to help you live a healthy life. Welcome to Physical Education!
[Insert description of video here]
Assignments
Assignments
Week 1
Week 1
4/12-4/16
Make a Google Slide about Yourself! Due 4/14
Make a Google Slide about Yourself! Due 4/14
Make a google slide describing who you are using the questions attached as a guide. Add pictures and words to describe yourself! Submit your google slide on unified classroom as well
https://docs.google.com/presentation/d/1LG3eeefzpsuq4vSlSRsg-Aw4phyCHI-c6fXJZbag1YE/edit?usp=sharing
IF YOU DONT HAVE A GMAIL ACCOUNT, THEN YOU CAN MAKE YOUR SLIDE ON POWERPOINT!!!!
Thursday 4/15
Thursday 4/15
Innie Meenie Minnie Moe Assignment
For today you need to choose between walking or riding a bike, or jogging or walking your dog. I'm giving two different options just in case someone doesnt have a dog or bike but you have to choose ONE option. Take a picture of you doing this exercise with an explanation of why you chose that activity over the other activity. For example, between the option of jogging or walking my dog I am going to choose walking my dog because........(Then you can include picture of you walking your dog!)
Weekly Fitness Goals Tracker
Weekly Fitness Goals Tracker
Start it on Monday, Due Every Friday
Either edit on a google doc using the link below, or edit it off of unified classroom. You must work off of it every week so I can see all your goals week after week.
https://docs.google.com/document/d/1jP8KwdibMQVHkodKKfVxqBeYO9GovQFIReWcX8HrzlU/edit?usp=sharing
To edit a google doc, you need to click on "File" then "Make a copy" . If that doesnt work then click "File" then "Download" --> Microsoft Word
Week 2
Week 2
Week of 4/19-4/23
Due to spring break, NO WORK THIS WEEK! Enjoy your break!
Due to spring break, NO WORK THIS WEEK! Enjoy your break!
Week 3
4/26-4/30
Fitness Monopoly!
Fitness Monopoly!
Go onto Unified Classroom, under class pages and click on PE Monopoly. Complete with a family member or friend and then fill out the reflection. If you are unsure of how to complete the exercises, click on the exercise that is highlighted blue and underlined and it will show you a tutorial. Submit the reflection on unified classroom under "Fitness Monopoly Assignments"
https://docs.google.com/document/d/1YUd-I4i3FRrn68pfUIE7g8cDqZGUkVyMOtH2gk7gE3I/edit?usp=sharing ---> Link to the reflection
Week 4
Week 4
Week of 5/3-5/7
Wednesday, Asynchronous Work
Wednesday, Asynchronous Work
Research an athlete that your interested in! Make a powerpoint/Google Slide of your athlete answering the questions in the google doc and include pictures!
https://docs.google.com/document/d/12qxYlhKbnS8vaW8CnyV9QxAAa_De2xOHzscHmyEKrK0/edit?usp=sharing
Week 5
Week 5
Week of 5/10-5/14
Wednesday Work
Wednesday Work
Cardiovascular Endurance or Muscular Strength Work
https://docs.google.com/document/d/1m2zzQaQbxL3qnO2ncQceikhLFF8HK77qk-rji4SIp9c/edit?usp=sharing
Click on the link for instructions.
Post assignment on unified classroom under assignments
Week 6
Week 6
Week of 5/17-5/21
5/19
5/19
Go to unified classroom and follow assignment instructions
Week 7
Week 7
Week 8
Week 8
Week 9-10
Week 9-10
Wednesday
Wednesday
Your final project which you will start on Wednesday and you will present to the class next Tuesday going to be to make your own game! You need to make your own game and be able to teach it to the class for them to play. You need to have equipment!
Example: I made a game up with my daughter. I sit at the top of the stairs with balls. At the bottom of the stairs I have a basket. We throw the balls down the stairs, and try to get it in the basket. An extension, roll the balls down the stairs so it hits off the wall into the basket. A point for us every time we get it in! Simple game, not a lot of equipment!
On unified classroom you will find the requirements and rubric!
https://docs.google.com/document/d/1y-0WiG3u_GuKHUSHjbnuA9F5LMhk-zOTD2FjDRbdu0U/edit?usp=sharing
Description is included in the document
https://docs.google.com/document/d/16hkrDLAitCtf-F57qtQncLJaQEW4lH5sHBmzW_lML5I/edit?usp=sharing
Physical Education Menu
Physical Education Menu
Wednesday 3/24
Friday Work
Friday Work
PE end of the quarter reflection.
Please fill out the word document on unified classroom for a HOW 3 grade about PE quarter 2.
Possible Additional Work.....
Possible Additional Work.....
Wednesday Asynchronous Work
Wednesday Asynchronous Work
Flip Grid Hand Eye Coordination Challenge
Go onto Flipgrid using this code for our class: https://flipgrid.com/8684f2d2
Join with google
Sign in using your gmail account
If it doesn’t work, sign in with Microsoft
If it doesn’t ask you any of those steps, just go right to “Record a response” under our Hand Eye Coordination Topic. Do it with a family member for competition if you want! Complete task for 2 minutes. Make sure you record video! You need 2 rolled up pairs of socks!
Your response will automatically be uploaded onto flipgrid for me to see.
Here is the video you need to emulate. https://www.youtube.com/watch?v=xa_NrkDTWwg
Wednesday, Asynchronous Work
Wednesday, Asynchronous Work
The Importance of Physical Education Essay due FRIDAY by 10:00
The Importance of Physical Education Essay due FRIDAY by 10:00
https://docs.google.com/document/d/1KUzDhF-0DUYlPwZ-_OrjT-K0Sg7fAHDh9oI0W-A8G-0/edit?usp=sharing
Wednesday 2/24 Asynchronous Day
Wednesday 2/24 Asynchronous Day
Plank Tic Tac Toe With a Family member or Friend!
Plank Tic Tac Toe With a Family member or Friend!
Follow the instructions on Flip grid. Then record your own video using our class code. Make sure you Stretch before you plank!
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