Useful resources and apps include:

DEC Student Wellbeing Hub

Want to find out how to keep healthy, happy and get the most out of school?

This is your place to find topics and student learning resources on things like dealing with bullying, how to be smart online, and lots more. You can find games, videos and websites just for you!

BeyondNow

A safety plan app that can be accessed and edited at any time. A young person can also email it to trusted friends, family or their health professional, so they can offer support when they are experiencing suicidal thoughts or heading towards a suicidal crisis.

Breakup ShakeUp

An app that provides ideas for fun, easy things to do to help young people cope after a breakup.

Digital Dog

A research group within the Black Dog Institute working to use technology to solve common mental health issues. The team develops and tests a suite of online mobile apps, websites and games to help lower depression, lower suicide risk, reduce stress and promote wellbeing.

ReachOut

Professionally reviewed mobile apps and tools to help them look after their health and wellbeing.

MoodGYM

An online program that helps young people and adults learn about cognitive behaviour therapy skills for preventing and coping with depression.

Smiling Mind

A modern meditation for young people. It's a unique web and app-based program, designed to help bring balance to young lives.

• Information from the BeYou Framework for Schools