3:Best use before sleep
Relax or sleep for 30 mins to 1 hour during each session. So it is best to use them before night sleep. It allows more time to integrate without any disturbance.Â
4: Dedicate a timeline to each session:
Before playing a session decide a timeline (5 days, 1 week or month) that you wish to dedicate for this healing session. Do not take any other sessions in this period.
This is a powerful way to achieve great results, as one stays in receptive mode to allow the healing take effect. This is like a choice to change your habits and behaviors. The sleep and healing meditation is the trigger.
One gets lots of memories, events and intuitive messages during this healing process. Sometimes there are subconscious and synchronized directions to reach perfect healing.
5: Synchronized events after sessions
As emotional layers surface and heal some past events, memories and interactions may repeat. It is like De-javu due to emotional triggers. Stay open and enjoy the process.
Triggers of irritations, anger, insecurities are from the past choices and experiences. These surfaces and dissolves spontaneously.
6: Enjoy the process
These quantum healing meditation allows you to reach inner freedom and deep joy. Do not take things that serious.
Enjoy the process, have fun, laugh, feel the flow.
Healing has already happened.
7: Bliss is completion
The healing session may feel like vibes, memories, emotions, sensations, feeling of energy etc. When it completes, it feels a deep Bliss.
This is sign of completion.
Some major sessions might take weeks to integrate and reach this state. The inner freedom, joy and bliss is a perfect sign that the process has completed and you feel totally aligned.