Politics without Panic

Great Mindfulness Resource: Headspace YouTube Channel

Headspace - Free for Educators

Politics without Panic

How to be at peace with the unknown.

Help from Headspace is free until November 16th.

Politics Without Panic - HeadspacePolitics are known to be a significant source of stress. To help you be kind to your mind, we’ve put together a selection of exercises designed to help.

Election Anxiety & Stress - HeadspaceVoting in an election is one of our fundamental rights. This opportunity should make us feel positive, empowered, and confident — but that is not always the case.

Click here to view the Headspace YouTube Channel

See the following article for tips on how to help our students navigate the election...

How to Help Teachers and Students Navigate Election Anxiety and Noise - EdSurge NewsIt’s been described as the most important election of our lifetime. And it’s happening as an ongoing pandemic keeps schools and businesses closed, as ...

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