Stress And Animals

Pets are known for loving you unconditionally and providing comfort. That unconditional support does more than just keep you company. Spending time with pets can decrease stress, as well as help you with your emotions and social skills. Studies have shown that spending time with animals decreases levels of a stress related hormone called cortisol, increases feelings of support, boosts your mood, and reduces loneliness.

Other benefits of pets include introducing responsibility to children and protecting children from developing allergies or asthma.