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This module has been refreshed and will be retired soon. Access our Creating Effective Presentations module for updated information and content.
Body Language
Body Language
Your posture and body position can help you feel more relaxed and confident. When you are on camera, your physical movements can help you convey emotion to your audience.
Body position
Body position
Try to sit with your chest and arms open and your back straight. This position can help with confidence and breathing. Try to avoid slouching if you are on camera as this may show disinterest.
Use gestures
Use gestures
You can gesture with your hands, arms and/or head to help convey ideas. Even if you are off screen, using natural gestures can help you stay animated and feel more natural when speaking. You may want to practice your gestures for when you are on camera to ensure that you are conveying a message without being distracting.
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