Dealing With Nervousness

Many people feel nervous when presenting, especially when delivering a presentation in a new environment like video conferencing. Even experienced public speakers can feel anxious sometimes. There are strategies you can implement to help reduce feelings of nervousness.

Try to allow enough time before your presentation so you can set up without feeling rushed. If you are one of several people presenting, see if some steps can be done ahead like a run through or loading your presentation material.

You may want to schedule time for a short break before you set up so you can go into your online presentation feeling refreshed and comfortable.