Yoga for Kids

Yoga is a physical and mental activity that has been practiced for thousands of years. Yoga is a combination of breathing exercises, meditation, and physical postures. There are many different types of yoga, including Hatha, Iyengar, and Vinyasa. Each type of yoga has its own set of principles and benefits.

Patanjali Yoga Kendra, Ongole offers different types of classes for people of all ages and fitness levels. Whether you're a beginner or a seasoned yogi, there's a yoga class for you. You can find directions to our yoga kendra by visiting our website "Contact Us" page or by calling our kendra directly.

Most instruction was done verbally in ancient times, and pupils learnt through sutras. Sutra derives from the same root as the medical term suture, which means to link or hold together. When the teacher elaborated on a piece of knowledge, the student was given a brief phrase to remember the larger body of content. This was the modern-day counterpart of cue cards.