International Yoga Day

International Yoga Day

International Yoga Day, celebrated on June 21st, holds profound importance for practitioners and enthusiasts worldwide. As a yoga expert and the founder of Patanjali Yoga Kendra in Ongole, I firmly believe in the transformative power of yoga to bring balance and harmony to our lives. This day not only celebrates yoga's holistic benefits but also spreads its essence far and wide.

At Patanjali Yoga Kendra, our commitment to promoting yoga's physical, mental, and spiritual well-being aligns perfectly with the spirit of International Yoga Day. Through various events and initiatives, we strive to raise awareness about yoga's significance and encourage individuals to incorporate this ancient practice into their daily routines.

This year, our celebrations took on a special dimension as we conducted Yoga sessions for teachers, children, staff of Kendriya Vidyalaya, Ongole, PACE Institute of Technology & Sciences, Ongole, and the National Cadet Corps 34(A) Battalion, Ongole. From 6 am to 10 am, participants immersed themselves in the practice of yoga, harnessing its transformative potential to enhance their physical and mental well-being.

Yoga is not just a set of postures; it's a holistic lifestyle that fosters inner peace, self-awareness, and positive energy. The sessions I conducted aimed to guide participants through various asanas, pranayama, and meditation techniques, enabling them to experience the immense benefits that yoga offers.

International Yoga Day's celebrations go beyond individual practice – they serve as a reminder of the unity and interconnectedness that yoga symbolizes. It's heartening to witness people from different walks of life come together to embrace this ancient wisdom and nurture their well-being.

As we wrapped up the sessions, the sense of contentment and rejuvenation among the participants was palpable. Through events like these, we not only celebrate yoga but also empower individuals to lead healthier, more balanced lives.

On this International Yoga Day, I'm grateful for the opportunity to share the wisdom of yoga with my community. May the practice of yoga continue to spread its transformative light, fostering harmony, well-being, and unity across the globe.

Dr.Prasad Ravipati

M.B.B.S., DGS
General Surgeon
PG Diploma in Yoga
PG Diploma in Yoga Therapy
M.Sc in Yoga Therapy
M.B.A (Hospital Management )