What is Orthopedic Physiotherapy?

Orthopedic physiotherapy is a branch of physiotherapy that addresses issues involving the bones, joints, muscles, tendons, and ligaments. Common conditions treated with orthopedic physiotherapy include:

• Sports Injuries: Sprains, strains, and ligament tears.

• Post-Surgical Rehabilitation: Recovery after joint replacements, ACL reconstruction, or rotator cuff surgery.

• Chronic Pain Conditions: Osteoarthritis, rheumatoid arthritis, and lower back pain.

• Fractures and Dislocations: Post-cast removal rehabilitation.

• Postural Issues: Scoliosis, kyphosis, and other spinal conditions.

• Workplace Injuries: Repetitive strain injuries and ergonomic issues.

Benefits of Orthopedic Physiotherapy

Orthopedic physiotherapy offers numerous benefits, including:

• Pain Relief: Techniques to reduce pain and inflammation.

• Improved Mobility: Exercises and manual therapy to restore movement.

• Strength and Stability: Strengthening muscles and improving joint stability.

• Post-Surgical Recovery: Accelerating recovery and regaining function after surgery.

• Injury Prevention: Educating patients on proper movement and posture to avoid future injuries.

Our Orthopedic Physiotherapy Services

At Physio Active And Cupping Hijama Centre, we offer a comprehensive range of orthopedic physiotherapy treatments tailored to your needs. Our services include:

Comprehensive Assessment

• Detailed evaluation of your condition.

• Identification of underlying causes and setting treatment goals.

Pain Management Techniques

• Manual Therapy: Mobilization and manipulation to relieve pain.

• Ultrasound Therapy: Promoting healing of soft tissues.

• Electrical Stimulation: Reducing pain and improving muscle activation.

Post-Surgical Rehabilitation

• Guided programs to ensure safe and effective recovery.

• Exercises to restore strength, flexibility, and function.

Exercise Therapy

• Strengthening exercises to enhance muscle support around joints.

• Stretching routines to improve flexibility and prevent stiffness.

Postural and Ergonomic Training

• Corrective exercises to address poor posture and improve spinal alignment.

• Ergonomic advice to optimize your work and daily activities.

Sports-Specific Rehabilitation

• Customized programs for athletes to regain peak performance.

• Injury prevention techniques for long-term safety.

Why Choose Us?

• Expert Care: Our team, led by Dr. Sheeba Siddiqui (PT), has extensive experience in orthopedic physiotherapy.

• Personalized Approach: Every treatment plan is tailored to your specific condition and recovery goals.

• State-of-the-Art Facility: Equipped with modern tools and technology for effective rehabilitation.

• Holistic Care: Integrating physiotherapy with alternative treatments like cupping therapy to enhance recovery.

Tips for Managing Musculoskeletal Health

• Stay active with regular exercises that strengthen muscles and improve flexibility.

• Maintain proper posture during daily activities and while sitting at work.

• Warm up and stretch before physical activities to prevent injuries.

• Use ergonomic furniture and tools to reduce strain on your body.

• Follow your physiotherapist’s advice and treatment plan consistently.

Book Your Appointment Today

Regain your strength, mobility, and confidence with expert orthopedic physiotherapy at Physio Active And Cupping Hijama Centre. Whether you're recovering from an injury, surgery, or dealing with chronic pain, we are here to help.

Visit us in Saket, New Delhi, or book an appointment with Dr. Sheeba Siddiqui (PT) today. Let us guide you on your journey to recovery and better health.