Why Post-Joint Replacement Care is Essential

Recovering from a joint replacement—whether it’s a knee, hip, or shoulder—requires structured care and guided rehabilitation. Proper physiotherapy ensures:

• Enhanced joint mobility

• Reduced post-operative pain and stiffness

• Improved muscle strength around the replaced joint

• Faster and safer return to daily activities

Our Approach at Physio Active and Cupping Hijama Centre

We provide tailored rehabilitation programs designed to meet your specific needs.

Key Features of Our Care:

1. Personalized Physiotherapy Plans

   • Focused on your type of joint replacement and lifestyle.

2. Pain Management Techniques

   • Combining physiotherapy with advanced cupping therapy for effective pain relief.

3. Holistic Recovery Approach

   • Strengthening exercises, mobility improvement, and mental well-being.

Post-Joint Replacement Rehabilitation Process

1. Initial Assessment

During your first visit, Dr. Sheeba Siddiqui (PT) will assess:

• Range of motion in the replaced joint

• Muscle strength and mobility

• Pain levels and swelling

2. Customized Physiotherapy Plan

Based on the assessment, your rehabilitation plan may include:

• Stretching Exercises: To improve flexibility.

• Strengthening Workouts: To rebuild muscles around the joint.

• Balance Training: To regain stability and prevent falls.

• Gait Training: To help you walk confidently without support.

3. Cupping Therapy for Pain Relief

We integrate Hijama (Cupping Therapy) to:

• Relieve muscle tension

• Improve blood flow to the affected area

• Accelerate the healing process

Tips for Recovery After Joint Replacement

1. Follow Your Exercise Routine

   • Stick to the physiotherapy plan designed for you.

2. Maintain a Healthy Diet

   • Include foods rich in calcium and protein for bone and muscle strength.

3. Use Mobility Aids if Needed

   • Walkers or crutches can prevent strain in the early stages.

4. Avoid Overexertion

   • Gradually increase your activity level under professional guidance.

Why Choose Physio Active and Cupping Hijama Centre?

• Experienced Physiotherapist: Dr. Sheeba Siddiqui (PT) has extensive experience in post-operative care.

• Comprehensive Care: From advanced physiotherapy techniques to traditional cupping therapy.

• Convenient Location: Easily accessible in Saket, New Delhi.

• Patient-Centered Approach: We focus on your comfort, progress, and long-term well-being.

Book Your Appointment Today!

Take the first step toward a smoother recovery journey with Physio Active and Cupping Hijama Centre.