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Everyone will be physically fit at Phase II. Some will be physical specimen, so you need to know how you will set yourself apart from top notch athletes. If you follow the programs, you will be physically fit too. These specialty trainings either require proper technique or just straight up experience to understand how to be efficient. Learn now so you aren't caught with your pants down later on.
Learn what it takes to move hevy objects over the course of miles with the help of your team.
Learning different knots that will be needed for rope bridges and for underwater sessions.
Everything has a verbiage, learn how to call proper commands so that the team is all on count...otherwise you end up like that guy with all the weight on his right shoulder.
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