Apps

Aura
This app includes 3-minute meditations focused on health and happiness.

Calm
These guided meditations focus on reducing anxiety, improving sleep and boosting happiness.

Headspace: Train your mind for a happier, healthier life.
Browse meditations based on your mood and lifestyle and choose session lengths to help reduce stress and anxiety.

Insight Timer
This app includes guided meditations, customized timers, as well as groups to connect with across the globe to support a personal meditation practice.

Omvana
With over 100 tracks, this app includes topics such as focus, sleep, peace, enlightenment and more.

Stop, Breathe & Think
Learn to meditate, choose from a list of guided practices and track your progress, designed to rewire your brain and improve your day.