Apps

• Aura

This app includes 3-minute meditations focused on health and happiness.

• Calm

These guided meditations focus on reducing anxiety, improving sleep and boosting happiness.

• Headspace: Train your mind for a happier, healthier life.

Browse meditations based on your mood and lifestyle and choose session lengths to help reduce stress and anxiety. FREE for DPS educators!

• Insight Timer

This app includes guided meditations, customized timers, as well as groups to connect with across the globe to support a personal meditation practice.

• Omvana

With over 100 tracks, this app includes topics such as focus, sleep, peace, enlightenment and more.

• Stop, Breathe & Think

Learn to meditate, choose from a list of guided practices and track your progress, designed to rewire your brain and improve your day.