Kotler is an expert on peak performance and the founder of the Flow Research Collective, a research and training organization that studies the science of flow. He is also the author of “The Art of Impossible,” a practical guide to achieving extraordinary results in work and life. In his book, he explains that flow is a state of optimal focus and creativity that anyone can access with some planning and structure. This is especially important when working from home, where there are many potential distractions and interruptions that can disrupt the flow state. By following some simple strategies, such as setting clear goals, eliminating distractions, and taking breaks, anyone can find flow while working from home. 

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