Choosing can be hard or boring sometimes, but we can make it easier and fun by challenging our brains. Challenging our brains means thinking harder about different choices and their outcomes. It can help us pick the best thing for us, act on it, and learn from it. We can challenge our brains by learning new things, doing puzzles and games, meditating and being mindful, and asking for help and advice. 

This way, we can choose smarter and happier. 

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