Sometimes we think in wrong or biased ways that hurt our work. For example, we might think everything is black or white, we are always right, or we can’t change because of our past. These thoughts can make us feel bad, lose confidence, miss chances, and make more errors. That’s why we need to avoid these thoughts and think more clearly and logically. 

Few Ideas: 

• Make our work space better. We can work in a clean, quiet, and comfy place where we can focus and avoid distractions. We can also use tools like calendars, planners, or apps to plan our tasks and deadlines.

• Know what others expect from us. We can ask our boss or coworkers for feedback and guidance on what they want from us and how we can do it well. We can also check if we understand the instructions and goals before we start working.

• Learn from our past work. We can look at our old work and see what mistakes we usually make and why. We can also ask for helpful criticism from others and use their suggestions to improve our skills and avoid the same errors.

If Helpful, let me know how? - Click here

Few more ideas: