Learn about 10 different strategies to help you manage your time! Try to pick 2-3 of these strategies to implement in your daily routine. 

Using a daily planner can be very beneficial, especially for foster and adoptive parents, as it helps keep everything organized and on track. A planner allows you to write down important tasks, appointments, and reminders, so nothing is overlooked. Using a daily planner can reduce stress by breaking down tasks into manageable steps, making the day feel less overwhelming. 

Creating a theme for the week can add a fun twist to incorporating self-care and leisure interests into your week! Attached is an example of different daily activities you can incorporate into your routine. There is also a blank chart for you to personalize and customize your schedule making it uniquely yours! 

Children thrive on routine! For children in foster or adoptive care, routines are especially important as they provide stability during times of change. A predictable routine can help them build trust, feel more in control, and adjust to their new environment more smoothly. It also encourages positive behavior and supports better sleep, emotional regulation, and overall development. Engage children in this activity to create a visual schedule for them!