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Co-regulation is the process where one person helps another manage their emotions, behavior, or physiological state, and it plays a critical role in emotional development and well-being. For young children, co-regulation is essential as they depend on caregivers to help them manage strong emotions and learn self-regulation over time.
What is Co-Regulation
What is Co-Regulation
Watch this video to learn more about co-regulation!
Demonstrating Co-Regulation as a Parent
Demonstrating Co-Regulation as a Parent
The way that you respond to your child's "big emotions" is so important to their emotional development. Watch this video to learn how to learn ways to regulate yourself to better support their regulation.
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Co-Regulation
opre_co-regulation tip sheet-foster families_feb2022.pdfCo-Regulation for Foster Families
Co-Regulation for Foster Families
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