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As foster and adoptive parents, setting boundaries is important for maintaining a healthy, supportive home environment. Boundaries provide structure and security for children and help them understand expectations and feel safe. Boundaries also protect your well-being as parents, preventing burnout and allowing you to take time for self-care. Establishing clear boundaries promotes respect within the family, helps manage challenging behaviors, and encourages positive emotional growth. By setting and maintaining these boundaries, you model healthy communication and respect, which are essential lessons for your children as they navigate their emotional development.
What are Boundaries and How to Set Healthy Boundaries in Relationships
What are Boundaries and How to Set Healthy Boundaries in Relationships
Maintaining healthy boundaries helps strengthen relationships, prevent unhealthy connections, and boost your self-esteem and overall well-being. Read more about what boundaries can look like in relationships, types of boundaries, unhealthy boundaries, and overall tips for setting boundaries.
How-to-Set-Boundaries-Worksheet.pdfHow to Set Healthy Boundaries
How to Set Healthy Boundaries
In this handout you can work through visualizing your boundaries, how to communicate your boundaries, physical, emotional, and interpersonal boundaries, in addition to area to practice developing strategies to maintain boundaries.
Dealing-With-Boundary-Violations.pdfDealing With Boundary Violations
Dealing With Boundary Violations
Practice how to identify a boundary violations, and ways to respectfully express your feelings.
How-to-Set-Boundaries-Saying-No.pdfHow to Set Boundaries - Saying No
How to Set Boundaries - Saying No
Practice saying "no" and reflect on why it is important to hold this healthy boundary.
Visualizing-Your-Boundaries.pdfVisualizing Your Boundaries
Visualizing Your Boundaries
In order to have a boundary, you must visualize and clarify what it may look like to you! Practice that through this handout!
Learn from Jim Cress, a licensed professional counselor, how to navigate relationships and ground them in scriptural truth.
When Others Don't Respect Your Boundaries
When Others Don't Respect Your Boundaries
Practical Ways to Talk About Boundaries
Practical Ways to Talk About Boundaries
Encouragement for Keeping Your Boundaries
Encouragement for Keeping Your Boundaries
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