2 Ball

1. Put your hands in Starting Position, 1 ball in in each hand.

2. Throw ball 1 with proper form (it doesn't matter which ball is 1). When it reaches it's maximum height (just above your head), throw ball 2 with proper form.

3. Repeat step 2, but start with the other hand

4. Repeat steps 2 & 3

5. Things to avoid:

   1. Throwing the ball 2 too quickly after ball 1 or at the same time.

   2. Throwing outside of the Window Pane

Things to think about 

• What's right?

  • height? throwing motion? direction?

• What's wrong?

  • height? throwing motion? direction?

• How do I Do Better? 

  • height? throwing motion? direction?