Seasonal cooking based on the Five Transformations for your constitution and condition: Macrobiotics has helped countless people regain their health with the wisdom of how to balance food, by preparing in ways that help the individual and also helping the planet. I have studied Macrobiotics for many years and my aim has always been to inspire others to prepare simple, delicious nourishing foods to strengthen and balance their health.
Using organic grains, legumes, vegetables, sea vegetables and fruits, with fermented products ... you will be amazed how satisfying the meals are. Creatively presented with a variety of flavours, textures and lashings of love.
Please contact me for further information about classes or catering, private or groups: niccola12@gmail.com