Clearing out and tidying helps lighten your mind and your load. After years of moving around and travelling I realised I don't really need that much. Every time I have moved I found I had too much. I still do but I can really support others deciding what is essential and non-essential. Decluttering can bring up emotions, as everything we have has a story attached to it. With my experience of Emotional Freedom techniques I can support you emotionally as well as physically to let go of unwanted baggage!