Food and Living

Using high vibrational foods is vital for our energy levels and well-being. I can show you delicious ways of improving your health through classes, meals and recipes. Since my early twenties I have been exploring vegan/macrobiotic styles of food: Organic, dairy free, gluten free, sugar free yet not flavour free! Our physical body needs to be nourished to enable us to build strength, flexibility and stamina to help our immune system to restore and repair each day. Preparing food is an art to balance our constitutions and health conditions to live a full happy life.

I have been preparing and teaching about Healthy Lifestyles and Vegan Cuisine for over 35 years. For families, individuals, and parties. I can advise on how to transition to a more healthy way of living. Delicious, nourishing, light meals to delight and inspire you, your family and also your friends.

Also helping you with Essential Oils ....https://www.mydoterra.com/niccolawillis/#/ some of which you can add to your recipes!

Contact... niccola12@gmail.com