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【Tone Muscles, Strengthen Body】With 5-12.5Hz high efficiency vibration, FLYBIRD vibration plate mimics the metabolic effects of exercise to stimulate muscle contractions, which can help burn calories, increase metabolism, and achieve your workout goals. Intensify squats, planks, yoga, and other exercises. Included high-elastic resistance bands offer versatile stretching workouts for upper body.
【Efficiency Meets Convenience】Enjoy the utmost convenience and flexibility of home workouts with FLYBIRD vibration plate. 120 intensity options. Just 10 minutes a day can enhance workouts, aid in rehabilitation, and promote overall wellness. Even sedentary people and older adults with limited mobility can easily engage in exercise while watching TV or listening to music at home.
【Bring the SPA Home】Recommended by chiropractors! You can choose soothing speed vibration, promoting metabolism and elimination of lactic acid which can effectively relieve chronic pain in the back, joints, waist and legs. After workout, this exercise machine relaxes muscles without causing additional discomfort. Perfect for use under desks between work for a rejuvenating experience.
【Your Personal Therapist】Benefit from the 20 magnetic stones that target acupuncture points in your feet. Experience improved blood circulation and lymphatic drainage throughout your body, delivering more oxygen and nutrients to muscles and tissues for better recovery and overall health. Relieve swelling caused by reduced lymphatic function and wake up feeling energized every morning.
【A Breeze to Start】Operate the vibration plate in two ways: conveniently with the included remote control or through our LED Touch Screen, offering an intuitive and interactive user interface. The manual includes various workouts and positions for your reference. With 5 automatic vibration modes,it automatically adjusts intensity and shuts off after a set time.
【Workout Anytime, Anywhere】Its compact size fits perfectly in small spaces , and it's easy to carry, store, and use. The four suction cups keep the workout machine firmly in place, minimizing vibration noise even at the highest intensity levels. The impact-resistant ABS shell ensures motor longevity and protection.
【Fitness, Recovery and Massage】Embrace the benefits of a treadmill, foot massage, and massage chair all in one FLYBIRD vibration plate. We are committed to surpassing our customer expectations in both quality and service. Order today and enjoy a lifetime cover on the product and parts.
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Perfect for in-home gym. This is a perfect machine to helps get the body moving. You can use it after i wake up in the morning, or use it while sitting at my desk by just place my feet on top. There are different programs to choose from program. The resistance bands are a plus, It came well packaged, completely assembled and ready to plug in and use. The instructions were easy to read and it comes with a remote. This is unit is very solid and durabel with a remote control so that you don't have to bending over changing settings. The unit has a manual setting so that you can increate the various speeds and time or you can use the 5 automated programs so that you can get a good whole body vibration workout.
Here are some advantages for decision making, If you want to buy this.
Sturdy Build
Intuitive, easy to use interface
Included Remote Control so you don't have to bend down to use the control panel
Strong vibration
5 different programs
Can manually decrease/increase the program time, as well as the speed/intensity of vibration
Elastic arm bands help stabilize your balance
Summary: There have been actual medical articles touting the benefits of using vibration plate exercise for 15-minutes at a time for 3x/week. If you want to be healthy, I advise you to do it! This machine by FLYBIRD has been perfect. It's really well-built and solid-feeling. More importantly, the vibration is really strong and you definitely feel it immediately in your legs, back and core muscles. If you are thinking of buying Vibration Plate Exercise Machine, I recommend it as another option.