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You have put everyone first for years and now it's your time to shine!
You have put everyone first for years and now it's your time to shine!
THRIVE is a 12 week program for women over 40 who want to loose weight, feel strong, energised and back in control again. You will finally loose those extra pounds of fat that have been hanging around your middle and be able to keep it off for good.
THRIVE is a 12 week program for women over 40 who want to loose weight, feel strong, energised and back in control again. You will finally loose those extra pounds of fat that have been hanging around your middle and be able to keep it off for good.
THRIVE will help you to...
Train smarter. Eat smarter. Feel stronger than ever.
This is the exact style of training I use myself to...
✔ Build strength
✔ Support metabolism
✔ Create a toned & athletic look
✔ Have energy & confidence back
You’ll learn...
✔ How to fuel your body properly without restriction
✔ How to train with purpose and confidence
✔ How to build strength at any stage of life
✔ How to create habits that fit around real life
✔ How to finally loose fat effectively so it stays off!
And most importantly —
you’ll stop feeling like you are failing and start feeling back in control.
Whether you train at home or in the gym, beginner or experienced — you’ll be supported every step of the way.
Join us today to get STRONG & THRIVING!!
This program IS for you if…
✔ You’ve tried every diet or reset and nothing has lasted
✔ You feel stuck, overwhelmed or unsure what to do
✔ You want a clear plan without overthinking
✔ You want accountability and support
✔ You want to feel strong, capable and confident
✔ You want to be part of a supportive community of strong women
This program is NOT for you if…
❌ You’re looking for a quick fix or extreme diet
❌ You’re not ready to be consistent
❌ You don’t want to do strength training
❌ You don’t want to join our support community
Inside THRIVE you’ll get...
✔ Structured 3 days a week strength training plan (home or gym options)
✔ Additional short on-demand workouts (mobility & cardio)
✔ Instructional videos for each exercise to ensure correct form
✔ Tracking your workouts to monitor progress and PB's!
✔ Nutritional guidelines to fit everyday life without restriction
✔ Optional use of in-app nutrition tracking with barcodes
✔ Easy, realistic recipes you’ll actually enjoy
✔ Daily habit tracking to build consistency without perfection
✔ Weekly group check-ins and Q&A support
✔ Private community of like-minded women supporting eachother
✔ Guidance for peri- to post-menopause
Everything is delivered through my app — so your plan, support and accountability are always with you wherever you go.
Your Investment in Yourself
Your initial commitment is 12 weeks - to be paid in 3 installments of £72 every 4 weeks.
You get all this for just £18 per week!
THRIVE starts on Monday 11th May 2026.
* This First Founding Member Launch PRICE OFFER is only available for this intake now before 11th May AND you will be able to continue with the optional rolling subscription at the SAME offer price as long as you like!!! *
You have put everyone first for years and now it's your turn!
You have put everyone first for years and now it's your turn!
Ready to get strong and start THRIVING?
If you are fed up with low energy, constant cravings, and weight creeping on despite doing all the right things.
If you are fed up with low energy, constant cravings, and weight creeping on despite doing all the right things.
Join us today to feel strong, energised and back in control again.
Join us today to feel strong, energised and back in control again.
✔Structure ✔Coaching ✔Knowledge ✔Support ✔Accountability ✔Real, lasting results
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