Personal Training

Client Testimonial - Personal Training

"Working with Natalie has been nothing short of phenomenal and after our initial phone call during the first week of January this year, I knew that I was about to make one of the best decisions I’ve ever made for myself. I remember texting her after our first gym session together saying: “Thanks Nats. I already know you are the coach for me. See you Thursday.” 

The progress I’ve made in such a short space of time (12 weeks) has honestly exceeded my expectations. Not only have I seen clear physical changes, but the transformation in my mindset has been even more powerful. My confidence keeps growing week by week, and I finally feel like my old self again; but now a much better version! This is the strongest, most focused, and most positive I have felt about myself and about ‘life' in a very long time. What truly makes Nats stand out is how well she understands me as an individual and how in tune she is with me as her client. I know I’m not the easiest of people to teach/coach/be around, but Natalie completely understands ‘me’ and knows exactly what I need, even on the days when I don’t fully know it myself. She always picks up on my energy, my mindset, and my limits, and adjusts the training/sessions accordingly. Natalie knows precisely when to push me beyond my comfort zone and I always feel so well supported and encouraged. She is definitely a woman’s woman; always in my corner, uplifting, encouraging, and is forever building me up and holding me accountable, whilst never allowing me/us to settle for less than the very best. This is what drives results. 

I genuinely feel as if I have struck gold with Natalie due to her innate and natural ability to get the very best out of her clients, and I am so excited for the journey ahead and where it takes me/us. This experience is truly about so much more than just fitness. This exciting journey is about discipline, motivation, rebuilding confidence, wellbeing, and reaching goals/ambitions and I am incredibly grateful for the guidance, support, and dedication Natalie shows me each week. Beyond her technical knowledge, nutrition understanding, exercise technique and form and coaching skills (what’s a RDL again?!), it’s her character that shines and what makes her stand out from the rest. Natalie is always positive, uplifting, energetic, funny (jstfuagowit), down-to-earth and patient - the perfect combination for success, ensuring I always feel valued, important and cared for. She celebrates my wins and gains no matter how big or small and is genuinely invested in my progress. Just don’t trust her to count your reps, as counting is not a strength of hers and somehow you will always be on 4 no matter how many lifts or moves you know you have done!

I can’t recommend Natalie highly enough. If anyone is looking, not just for results, but for real, lasting change, both physically and mentally, then I have no doubt that she is the one for you. She is defo the one for me. And on we go!"

Bethan Thomas, Busy Teacher

"For anyone who’s been watching Natalie’s recent posts and hesitating for whatever reason, I would encourage them to contact her without delay! I’ve been having 1:1 sessions with Natalie for about 3 months now. Have seen big improvement in my “areas of concern”. Natalie is a fantastic personal trainer, very knowledgeable, very professional and totally client focused. Whatever your goals, Nat will help you achieve them. Can’t recommend her highly enough. "

Carol Dickins, 72years young and getting stronger every week!