Who wouldn't love to live a life like a beautiful, flourishing garden? A flourishing garden needs sustainable soil management and removing weeds on a continual basis. It also needs you to plant the seeds and nourish them to give you the flowers, vegetables and fruits that you desire.  Wellth is the garden of life based on the fusion of Yoga for holistic wellbeing, Managing Stress and Being Happier. While succinctly presenting the basis, we emphasize 'how to’ because results can be experienced only with practice. The practices are based on a fusion of modern scientific research and ancient wisdom. They are powerful, yet simple enough to fold into modern lifestyle.

The four petaled flower symbolizes Wellth. You are the center and the four petals are

• Yoga for good health and holistic wellbeing (See the benefits of Yoga below)

• Stress Management to weed-out chronic stress and minimize the effects of toxic emotions such as anger, frustration, grief, guilt.....

• Being Happier Fusion of ancient wisdom and Positive Psychology to live happily

• Practice to actually experience the benefits