Week 4: Discussion & Assignment Prompts

Chosen Module: Introduction to Meditation Techniques

Select each link below to access the discussion and assignment prompts. 

1. Discussion Prompt 1 Link

2. Discussion Prompt 2 Link

3. Assignment Prompt 1 Link

Course Learning Outcomes (CLOs) the Discussion and Assignment Prompts are Aligned With:

1. Understand the basic principles and benefits of meditation.

2. Identify and practice various meditation techniques.

Module/Lesson Learning Objectives the Discussion and Assignment Prompts are Aligned With:

1. Define meditation and its benefits.

2. Identify different types of meditation techniques.

3. Practice basic breathing exercises.

Learning Materials and Activities:

Learners will interact with the following materials and activities:

• Reading Assignment: Introduction to Meditation

• Video Lecture: Overview of Meditation Techniques

• Guided Practice: Breathing Exercises

• Reflection Journal: Document initial meditation experiences

Reflection on Creating Discussion and Assignment Prompts

Creating these discussion and assignment prompts was an enriching experience. It allowed me to align the prompts with specific learning objectives and ensure they foster meaningful engagement and reflection. The information gathered from these prompts will provide valuable insights into learners' understanding and experiences, enabling continuous improvement of the course. By analyzing their responses, I can identify areas where learners may need additional support or clarification, ensuring the course remains effective and relevant.