THIS WEEK IN P.E. CLASS

MARCH 20TH - 24TH

GOLF

STUDENTS IN K-5 ARE BEING EXPOSED TO THE FUNDAMENTALS OF GOLF, THANKS TO THE GENEROUS DONATION OF FIRST TEE CT. STUDENTS HAVE BEEN INTRODUCED TO THE BASICS OF PUTTING, AND IN THE UPPER GRADES, FULL SWINGS. WE ARE ALSO LEARNING ABOUT GOLF TERMINOLOGY AND GOLF ETIQUETTE. BE SURE TO ASK THEM ABOUT WHAT THEY HAVE LEARNED. IF YOU WOULD LIKE TO GET THE FAMILY OUT FOR SOME FRESH AIR, EXERCISE AND A MINI GOLF CHALLENGE, CHECK OUT THE PUBLIC MINI GOLF COURSE NEXT TO CALF PASTURE BEACH IN NORWALK! KIDS VS. ADULTS...

MARCH 6TH - MARCH 10TH

STUDENTS IN GRADES 3-5 WILL BE LEARNING TEAM HANDBALL AND A MODIFIED VERSION OF THE GAME, A POPULAR TEAM SPORT THROUGHOUT MANY COUNTRIES AROUND THE WORLD. GRADES K-2 WILL CONTINUE TO WORK ON LOCOMOTOR SKILLS AND THROWING AND CATCHING! IN ADDITION, WE WILL BE DISCUSSING NUTRITION FOR NATIONAL NUTRITION MONTH THIS MARCH!

FEB. 27TH - MARCH 3RD

STUDENTS IN GRADES K-5 HAD THE OPPORTUNITY TO LEARN SEVERAL TYPES OF DANCES, REPRESENTING A VARIETY OF CULTURES DURING THE PAST WEEK. ASK YOUR STUDENTS TO SHOW YOU THE MACARENA, THE MEXICAN HAT DANCE, THE CUPID SHUFFLE, THE COTTON EYE JOE AND THE CHA CHA SLIDE AMONG OTHERS...WHO KNEW WE HAD SUCH GREAT DANCERS AT NORTHEAST???

STUDENTS ALSO HAD THE OPPORTUNITY TO CELEBRATE BLACK HISTORY MONTH AND READ ACROSS AMERICA WITH SOME FUN FITNESS CHALLENGES THROUGHOUT THE WEEK.

2022 FIELD DAYS ARE BACK!!!

STUDENTS WILL BE PRACTICING A VARIETY OF RELAYS FOR THE UPCOMING FIELD DAYS. WE LOOK FORWARD TO A WEEK OF FUN, FITNESS, SPORTSMANSHIP AND SUN!!!

MAY MEANS WHIFFLE BALL

TAKE ME OUT TO THE BALL GAME, TAKE ME OUT TO THE CROWDS...

WEATHER PERMITTING, WE WILL BE WORKING ON OUR BASEBALL/SOFTBALL SKILLS WITH SOME THROWING, CATCHING AND BATTING. K-2 WILL FINISH WITH A HOME RUN DERBY OFF THE TEES AND 3-5 WILL FINISH WITH A WHIFFLE BALL CHAMPIONSHIP!

JUMPING AND DANCING OUR WAY INTO SPRING

STUDENTS HAVE BEEN LEARNING TO JUMP ROPE INDIVIDUALLY AND IN SMALL GROUPS, AS WELL AS MASTER SOME NEW TRICKS! IN ADDITION, WE ARE LEARNING ABOUT A VARIETY OF COUNTRIES AND CULTURES THROUGH OUR DANCE UNIT. ASK YOUR STUDENT TO SHOW YOU THE MEXICAN HAT DANCE, THE MACARENA OR THE COTTON EYED JOE DANCE. BETTER YET, JOIN IN WITH THEM AND HAVE SOME FUN!

THIS WEEK IN P.E. CLASS

WEEK OF FEB. 28TH

HAPPY "READ ACROSS AMERICA" WEEK!

CHECK OUT THE LINK FOR MY SPORTS LIBRARY. THERE ARE A VARIETY OF GREAT SPORTS BOOKS FOR READERS OF ALL ABILITIES!!!

https://docs.google.com/presentation/d/e/2PACX-1vRzu2frePaunwzUMrunsWOfEcSzHLfd40C7bcsfLdMT3-f_1fc7rnAAaZJXofdCCl83qKw10Fnb1L2b/pub?start=false&loop=false&delayms=3000

WEEK OF FEBRUARY 7TH

SUPER BOWL SUNDAY AND

THE WINTER OLYMPICS, 2022

DOES IT GET ANY BETTER???

STUDENTS ARE LEARNING ABOUT THE WINTER OLYMPICS AND ARE PARTICIPATING IN A NUMBER OF EVENTS - NORTHEAST P.E. STYLE. we have run the olympic torch relay, bobsledded around the gym, drove the luge and skeleton, speed skated, cross country skiied and tried our turn at some curling. FEEL FREE TO ASK YOUR KIDS ABOUT THEIR OLYMPIC EXPERIENCE. WE ALSO HAVE BEEN IMPROVING OUR FITNESS WHILE TESTING OUR FOOTBALL KNOWLEDGE IN A SERIES OF VIRTUAL FOOTBALL FITNESS TRIVIA. CHECK OUT YOUR GOOGLE CLASS TO TEST YOUR KNOWLEDGE. YOU CAN ALSO CLICK ON THE LINK ABOVE FOR THE SUPERBOWL TRIVIA ACTIVITY ABOVE.

***********************************************************

THIS WEEK IN P.E.

WEEK OF 2/01/2021

are you ready for some football???

Check out the amazing football fitness activities below. Just click on the link for our "Football NETFLEX".

docs.google.com/presentation/d/e/2PACX-1vTtqrR41QMAzt5TeNrRHa8zb_SZ0wp4HI7EeM04Pc5r8zBJTE3XQHEi_uJUBETSYChRsXmeHrI_oPkG/pub?start=true&loop=false&delayms=3000

learn about your amazng heart!!!

docs.google.com/presentation/d/e/2PACX-1vT0l5cPdxCpOwU1VsnWVC6NFMy5bjOXliMblRqUY_-qDjbOqeLeBZaSYx6OMa1ttT3tNqXQmwYkO3wo/pub?start=true&loop=false&delayms=10000

GUITAR HERO FITNESS

ROCK AND ROLL AND FITNESS IN A CHALLENGING AND FUN WORKOUT!

WEEK OF 12/21/2020

WE ARE IN DISTANCE LEARNING MODE AND ALL OF MY CLASSES WILL BE "LIVE" IN GOOGLE MEETS ON MONDAYS, WEDNESDAYS AND FRIDAYS. ASSIGNMENTS AND FITNESS ACTIVITIES WILL BE POSTED IN THE CLASS

ENJOY THE MOVEMENT STORY BELOW.

HOW THE GRINCH STOLE P.E. CLASS!

WEEK OF 12/14/2020

STREAM ON TUESDAYS AND THURSDAYS.TUNE IN TO P.E.'S "NETFLEX" CHANNEL FOR FUN AND FITNESS!

(CLICK ON THE LINK DIRECTLY BELOW.)

https://docs.google.com/presentation/d/e/2PACX-1vRpREbOPKJQuUjVDpmBKBhxebkSjEFLNOIOJCd9dbrbLl6xW3wxV36uujx4FpBArVfCWk1oBWaDDDO-/pub?start=false&loop=false&delayms=3000

WEEK OF 11/30/2020

FITNESS, YOGA AND ANCE ARE ON THIS WEEK'S LIST OF SUGGESTED PHYSICAL ACTIVITES AND WORKOUTS. FOR STUDENTS IN THE HYBRID MODE, YOU SHOULD FOLLOW THE ASSIGNMENTS IN YOUR P.E./SPECIALS' GOOGLE CLASS.

Copy of Flip a Coin Fitness

Copy of Dance Grid Activity

Copy of Guess the Yoga Pose

Copy of Fall NETFLEX - Just for fun!

WEEK OF 11/23/2020

HAPPY THANKSGIVING!!!

TUNE IN TO OUR "NETFLEX" FOR SOME FALL FITNESS FUN!!!

WEEKOF 11/16/2020

FITNESS WHEELS

https://docs.google.com/presentation/d/e/2PACX-1vRZvo3X3AvGXw90WzrMgRhQS25xHefopIGPLuF_y4KHKaO-8QbqhqGwkhUfJzwGaI8RvplBU0GJuhBj/pub?start=true&loop=true&delayms=60000

WEEK OF NOVEMBER 2ND, 2020

EXERCISE YOUR RIGHT TO BE HEALTHY AND STRONG!!!

CLICK ON THE LINK BELOW FOR SOME COOL FITNESS ACTIVITIES AND FUN FACTS ABOUT ELECTION DAY!

https://docs.google.com/presentation/d/e/2PACX-1vQbO4yp-jtjTvPZ0fgXt0g6NPXatZHQNmq4zMyTzFIEBu838ENROx-afZ5ARpyDBVPshMbWq0C-jwP2/pub?start=true&loop=true&delayms=60000

Yoga.docx

Name Fitness.docx

09/29/2020

PLEASE MAKE SURE THAT YOU HAVE ACCEPTED AN INVITE FOR MRS. LUBOWITZ'S P.E. CLASSES FOR THE FIRST SEMESTER (MRS. HUNT/ MS. MAJESKI/ MS. SCHLOSSER/MRS. HADEN/ MRS. MANNING). WHILE I WILL CONTINUE TO POST WORKOUTS, PHYSICAL ACTIVITY CHALLENGES, HEALTH AND FITNESS UPDATES, AND COMMUNITY SPORTS UPDATES HERE, MY GOOGLE CLASSES ARE THE PLACE TO GO FOR UP TO DATE INFO ON WHAT IS HAPPENING IN CLASS, AS WELL AS POSTS FOR AT HOME HYBRID P.E.

***FOR THOSE STUDENTS WHO DO NOT HAVE P.E. THIS SEMESTER OR ARE DISTANCE LEARNING FULL TIME AND ARE LOOKING FOR SOME WORKOUTS AND FUN FITNESS ACTIVITIES, HERE ARE SOME OF THE COOL ACTIVITIES WE HAVE BEEN DOING IN CLASS.

2019-2020

WEEK OF 06/15/2020

FOR OUR FINAL DAY OF CLASSES, WE WILL BE LOOKING AT SOME FUN SUMMER PLACES TO EXPLORE AND HELP YOU STAY HEALTHY IN AND AROUND STAMFORD.

(PLEASE BE SURE TO CHECK COVID-19 UPDATES.)

IF YOU ARE UNABLE TO GET OUT AND BE PHYSICALLY ACTIVE ON THIS BEAUTIFUL LAST DAY OF SCHOOL, FEEL FREE TO REVISIT ONE OF THE TABATA WORKOUTS FROM EARLIER THIS YEAR.

PLACES TO PLAY AND EXPLORE IN AND AROUND STAMFORD

STAMFORD NATURE CENTER (HIKING/NATURE'S PLAYGROUND)

STAMFORD ARBORETUM (HIKING TRAILS)

DOROTHY HEROY PARK (TENNIS COURTS/BASKETBALL COURT/POOL)

SCOFIELDTOWN PARK (HIKING/JOGGING TRAIL/TENNIS COURTS)

MIANUS RIVER PARK (HIKING/MOUNTAIN BIKING TRAILS)

SCALZI PARK (TENNIS/BALL FIELDS/PROTECTED WALKING/JOGGING/BIKE PATH/PAR-FIT COURSE/PLAYGROUND)

CHESTNUT HILL PARK (PLAYGROUND/BALL FIELD)

COVE ISLAND PARK (WALKING/JOGGING PATH/TENNIS COURTS/PLAYGROUND/BALLFIELDS)

MILL RIVER PARK (WALKING/JOGGING PATH/PLAYGROUND/ICE SKATING)

HARBORPOINT (SEASONAL YOGA/CROSS FIT OPEN TO PUBLIC/PLAYGROUND/WALKING-JOGGING PATH)

KOSCIUSZKO PARK (BALL FIELDS/JOGGING/BIKING PATH/PLAYGROUND)

WESTHILL HIGH SCHOOL INDOOR POOL (OPEN TO PUBLIC M,W,F EVENINGS)

POUND RIDGE PRESERVE (HIKING TRAILS,CAMPING)

WAVENY PARK, NEW CANAAN (HIKING/JOGGING/MOUNTAIN BIKING TRAILS, PAR-FIT EXERCISE PLAYGROUND/BALLFIELDS AND SOCCER FIELD)

DEAM-June-Final.pdf

WEEK OF 06/08/2020

THIS WEEK CONSISTS OF A VARIETY OF WORKOUTS THAT WILL MOVE ALMOST EVERY MUSCLE IN YOUR BODY.

(DO YOU KNOW HOW MANY MUSCLES THERE ARE IN YOUR BODY? - LET'S SEE WHO IS PAYING ATTENTION. BE THE FIRST STUDENT TO EMAIL ME AND TELL ME THE CORRECT ANSWER AND I WILL MAIL YOU A GOPHER'S GIFT CARD FOR A SUMMERTIME TREAT:)))

YOU WILL ALSO WANT TO CHECK OUT THE IMPORTANT MESSAGE FROM STAMFORD HOSPITAL'S NUTRITIONIST ILARIA ST FLORIAN IN HER VIDEO BELOW.

***ENJOY THE WORKOUTS AND DANCE BELOW.***

WEEK OF 06/01/2020

ARE YOU READY FOR NORTHEAST'S VIRTUAL FIELD DAY?

PLEASE BE SURE TO REVIEW ALL THE INFORMATION IN THE "VIRTUAL FIELD DAY 2020" UNDER THE MENU BAR. IF AT ALL POSSIBLE, FEEL FREE TO PRACTICE ANY OF THE EVENTS SCHEDULED. MR. BRADLEY AND MRS. LUBOWITZ WILL DEMONSTRATE EACH EVENT AS WELL AS PROVIDE AN OPPORTUNITY FOR SOME "FRIENDLY" COMPETITION IN THIS WEEK'S "FUN FRIDAY"!

IN THE MEANTIME, BE SURE TO STAY IN TIP TOP SHAPE WITH THE FUN THEMED WORKOUTS BELOW AND BY CHECKING OUT THE JUNE "DROP EVERYTHING AND MOVE CALENDAR".

***ALSO, CHECK OUT STAMFORD HOSPITAL'S KIDS FANS' NUTRITIONIST ILARIA ST FLORIAN DEMONSTRATE HOW TO MAKE A DELICIOIUS AND NUTRITIOUS SMOOTHIE. WHAT A PERFECT IDEA FOR A POST VIRTUAL FIELD DAY TREAT!!! (MRS. LUBOWITZ IS GOING TO TRY THE PEANUT BUTTER BANANA SMOOTHIE - YUM!!!)

WEEK OF 05/26/2020

HOPE EVERYONE ENJOYED LAST FRIDAY'S FUN FRIDAY AND THAT YOU ALL HAD A GREAT LONG WEEKEND! LET'S GET READY TO END MAY STRONG AND HEALTHY!

FIRST UP, WE HAVE KIDS' NINJA WORKOUTS FOR FUTURE NINJA WARRIORS AND THOSE WHO JUST WANT TO BE AS STRONG AS A NINJA WARRIOR! FOR THOSE WHO COULDN'T GET ENOUGH OF DANCING ON FUN FRIDAY, WE HAVE SOME MORE FUN DANCES BELOW!

HEALTH CORNER

MAY IS NATIONAL WATER SAFETY MONTH!

YES, MAY IS BOTH BIKE SAFETY (SEE EARLIER POSTS) AND WATER SAFETY. WHETHER AT THE LAKE, OCEAN OR POOL, WHAT BETTER TIME TO LEARN AND REVIEW THE RULES FOR WATER SAFETY. THE AMERICAN RED CROSS' LONGFELLOW WHALE TALES PROGRAM PROVIDES WATER SAFETY EDUCATION TO CHILDREN OF ALL AGES. PLEASE WATCH THE VIDEO BELOW, "BE WATER SMART", AND TALK TO AN ADULT IN YOUR FAMILY IF YOU HAVE ANY QUESTIONS. YOU MAY ALSO EMAIL MRS. LUBOWITZ TO ASK ANY QUESTIONS ABOUT WATER SAFETY TOO.

One Page Workouts Updated.pdf

May.pdf

WEEK OF 05/18/2020

FRIDAY, MAY 22ND IS SPECIALISTS' FUN FRIDAY. GET READY TO GET YOUR GROOVE ON WITH MR. BRADLEY, MRS. LUBOWITZ AND A VERY SPECIAL GUEST(TWO SPECIAL GUESTS:)))

CHECK OUT ALL OF YOUR SPECIALISTS' TEACHERS AWESOME ACTIVITIES BY GOING TO THE FOLLOWING LINK:

https://sites.google.com/stamfordpublicschools.org/fun-fridays-at-northeast/home

BUT FIRST...

START YOUR WEEK OFF STRONG!

JOIN COACH FOY (A FUNNY P.E. TEACHER FROM THE STATE OF LOUISIANA) AND HIS SPECIAL GUEST IN A CHALLENGING AND FUN AT HOME WORKOUT! IF YOU STILL NEED TO BURN SOME ENERGY, CHALLENGE A FAMILY MEMBER TO THE COIN FLIP CRAZE AND THEN COOL DOWN WITH A "CALM DOWN" YOGA SEQUENCE.

FOR ALL OF OUR SOCCER FANS, PRACTICE SOME FOOTWORK SKILLS WITH MEMBERS OF THE MCDANIELS WOMENS' SOCCER TEAM!

STAY CALM, HAVE FUN AND KEEP MOVING!

FROM OUR HEALTH CORNER

DO YOU KNOW WHAT SHOULD BE ON YOUR DINNER PLATE AND

WHAT IS THE RECOMMENDED SERVING SIZE ?

WATCH STAMFORD HOSPITAL'S KIDS' FANS NUTRITIONIST ILARIA ST FLORIAN DISCUSS THE FIVE FOOD GROUPS AND PORTION SIZES. YOU MAY ALSO WANT TO VIEW HER OTHER NUTRITION VIDEOS WHICH CAN BE FOUND IN THE MENU BAR - "HEALTH CORNER" .

BUON APPETITO!

WEEK of 05/11/2020

GRADES 3-5

WE HAVE SOME AMAZING WORKOUTS FOR YOU THIS WEEK. CHOOSE FROM A QUICK WORKOUT ON STRENGTH WITH NFL PLAYER WHITNEY MERCILUS, A FITNESS HIIT VERSION OF "WOULD YOU RATHER" OR A TOTAL BODY WORKOUT WITH MO JONES. FEEL LIKE DANCING INSTEAD, MOVE YOUR FEET WITH KIDZ BOP DANCE ALONG.

GRADES K-2

GET UP AND DANCE WITH COACH GELARDI. HE HAS SOME FUN DANCES TO GET YOUR HEART PUMPING!

DID SOMEBODY SAY "PANCAKES" IN P.E.? PRACTICE YOUR PANCAKE FLIPPING (EYE/HAND COORDINATION) IN COACH MIKE'S "PANCAKE FLIPPER CHALLENGES" AND LET ME KNOW HOW YOUMAKE OUT!

WEEK OF 05/04/2020

GRADES K-5

HAPPY MONTH OF MAY!

AS THE WEATHER WARMS UP AND THE SUN BEGINS TO SHINE, ITS TIME TO TAKE OUR P.E. CLASS OUTSIDE! EVEN THOUGH WE ARE NOT ABLE TO PARTICIPATE IN OUR FAVORITE SEASONAL SPORTS AND RECREATIONAL ACTIVITIES IN THE USUAL WAY, OR PLAY ON OUR FAVORITE TEAMS RIGHT NOW, THERE ARE A NUMBER OF ACTIVITIES AND EXERCISES THAT WILL HELP US STAY IN SHAPE AND MAINTAIN A LEVEL OF FITNESS. WHEN THE BALL FIELDS, COURTS AND TRAILS RE-OPEN, WE WILL BE READY TO GO!!!

CHECK OUT HOW YOU CAN CREATE YOUR OWN WORKOUT ON YOUR DRIVEWAY OR SIDEWALK WITH MRS. LUBOWITZ'S "CHALK IT UP" VIDEO BELOW.

***THE MAY ACTIVITY CALENDAR IS UP FOR THE MONTH. HOW MANY DAYS WILL YOU BE ABLE TO CHECK OFF THIS MONTH?

WANT MORE FITNESS FUN?

DECIDE WHICH IS YOUR FAVORITE CHARACTER IN THE VIDEO BELOW AND GET FIT YOUR WAY!!!

IF YOU HAVEN'T HAD A CHANCE TO DO THE FITNESS SCAVENGER HUNT FROM LAST WEEK, CHECK IT OUT. IF THE WEATHER IS NICE, ASK YOUR FAMILY TO JOIN YOU AND TAKE IT OUTDOORS - AL FRESCO!

WEEK OF 04/27/2020

GRADES K-5

JUST ADDED!

FITNESS SCAVENGER HUNT

CHALLENGE THE MIND AND BODY AND SEE HOW WELL YOU DO IN THE FITNESS SCAVENGER HUNT VIDEO ABOVE!

WRITTEN DIRECTIONS ARE ALSO AVAILABLE IN THE MENU BAR. CLICK ON "FITNESS SCAVENGER HUNT" FOR MORE DETAILS.

HAVE FUN AND SEARCH ON!

GRADES 3-5

GET YOUR GAME ON WITH NBA JR. WORKOUTS WITH JEROME WILLIAMS AND MO BAMBA IN THE VIDEOS BELOW. (NO BALL IS NEEDED IN THE FIRST VIDEO AND YOU MAY USE ANY PLAYGROUND SIZE BALL IN PLACE OF A BASKETBALL IN MO BAMBA'S BALL HANDLING CIRCUIT.) STILL NEED TO BURN OFF SOME MORE ENERGY? CHECK OUT THE LATEST TABATA WORKOUT WITH MRS. L. (FOOT FIRES, PLANKJACKS, SQUAT PUNCHES, LATERAL JUMPS AND CRABKICKS) OR THE "EXERCISE WORD SEARCH" VIDEO BELOW AND WORK THE MIND AND BODY!

AS ALWAYS, CHECK OUT OUR OTHER RESOURCES IN THE PAGES IN THE MENU BAR AND BE SURE TO ASK YOUR PARENTS/FAMILY TO EMAIL US AND LET US KNOW WHICH ACTIVITIES YOU ENJOYED/COMPLETED.

GRADES K-2

EYE/HAND COORDINATION

CHECK OUT THE BEAN BAG CHALLENGES VIDEO BELOW, IF YOU HAVE NOT ALREADY HAD A CHANCE TO DO SO. IF YOU DO NOT HAVE A BEAN BAG, WE WILL SHOW YOU HOW YOU CAN MAKE ONE AT HOME. YOU MAY ALSO CHOOSE TO SUBSTITUE A SMALL BALL OR MAKE ONE OUT OF ROLLED UP NEWSPAPER. YOU MAY ALSO WISH TO DO THE EYE/HAND ACTIVITY CHALLENGES FROM OUR FIENDS AT GOPHER SPORTS. NO SCARVES? TRY USING TISSUES OR "DRYER SHEETS".

UP FOR ANOTHER CHALLENGE?

FOLLOW ALONG WITH MRS. L. IN THE TABATA WORKOUT BELOW. PLANK JACK, CRABKICK AND JUMP INTO FITNESS!

AS ALWAYS, CHECK OUT OUR OTHER RESOURCES IN THE PAGES IN THE MENU BAR AND BE SURE TO ASK YOUR PARENTS/FAMILY TO EMAIL US AND LET US KNOW WHICH ACTIVITIES YOU ENJOYED/COMPLETED.

Active@Home_HandEye_Scarves2020.pdf

Week of 04/20/2020

GRADES K-2/GRADES 3-5

THIS WEEK, WE HAVE A TREAT FOR YOU. MR. BRADLEY AND MRS. LUBOWITZ PUT TOGETHER A DANCE VIDEO WORKOUT (ABOVE) OF SOME OF OUR FAVORITE DANCES FROM P.E. CLASS. WE HAVE INCLUDED BOTH K-2 AND 3-5 DANCES SO EVERYONE CAN JOIN! HAVE FUN AND DANCE ON!!! (DON'T FORGET TO ADD IT TO YOUR FITNESS LOG!)

***IF YOU HAVE NOT ALREADY DONE SO, TRY THE NFL VIRTUAL FIELD TRIP/WORKOUT POSTED BELOW FROM LAST WEEK ( https://aha-nflplay60.discoveryeducation.com ). YOU WILL BE MOVING ALL THE MAJOR MUSCLE GROUPS WHILE HANGING OUT WITH SOME OF YOUR FAVORITE NFL FOOTBALL PLAYERS! YOU MAY ALSO WANT TO TRY OUR NORTHEAST TABATA WORKOUT VIDEO WITH MRS. L.

CHALLENGE YOUR MIND AND BODY IN THE "EXERCISE WORD SEARCH" VIDEO ABOVE. HOW MANY EXERCISE WORDS CAN YOU FIND AND DO?

GRADES K - 2

WHAT TRICKS DO YOU HAVE UP YOUR SLEEVES? CHECK OUT THE BEAN BAG CHALLENGES IN THE VIDEO ABOVE AND SEE HOW YOU DO!

WEEK OF 04/13/2020

GRADES 3-5

VIRTUAL FIELD TRIP/ WORKOUT / PHYSICAL ACTIVITY CHECKLIST / FITNESS MONOPOLY

CHOOSE ANY / ALL OF THE ACTIVITIES BELOW TO MAKE SURE YOU GET MOVING!

VIRTUAL FIELD TRIP/WORKOUT

ARE YOU READY FOR SOME FOOTBALL??? CHECK OUT THE WORKOUT VIDEO FROM THE AMERICAN HEART ASSOCIATION AND THE NFL'S PLAY 60 PROGRAM. TO ACCESS THE VIDEO, GO TO :

https://aha-nflplay60.discoveryeducation.com

AND CLICK ON THE "VIRTUAL EXPERIENCES".

NFL PLAY 60: HUDDLE UP AND GET MOVING! VIRTUAL FIELD TRIP

Staying active is an important part of a healthy lifestyle and a great way to connect as a family. Watch Miami Dolphins’ Walt Aikens, Davon Godchaux and Raekwon McMillian, Arizona Cardinals’ Kenyan Drake, and New York Giants’ Chad Slade demonstrate simple ways for the whole family to PLAY 60 every day.

LOOKING FOR ANOTHER WORKOUT?

JOIN ME IN THE TABATA WORKOUT BELOW. STUDENTS IN THE LOWER GRADES CAN DO ONE TO TWO ROUNDS AND STUDENTS IN THE UPPER GRADES CAN DO THE FULL CYCLE!

PHYSICAL ACTIVITY CHECKLIST

HOW MANY WAYS CAN YOU BE ACTIVE THIS WEEK? SEE THE LIST OF PHYSICAL ACTIVITIES AND CHALLENGES BELOW AND CHECK OFF AS MANY AS YOU CAN. WILL YOU BE ABLE TO CHECK THEM ALL OFF? WHAT ACTIVITIES OF YOUR OWN CAN YOU ADD TO THE LIST???

Activity Check Off List.docx

FITNESS MONOPOLY

WHO IS UP FOR A GAME OF MONOPOLY? WHO CAN YOU CHALLENGE IN YOUR FAMILY? CALL A FRIEND AND CHALLENGE THEM TO A VIRTUAL GAME? HOW MANY POINTS CAN YOU SCORE IN A 30 MINUTE PERIOD? (NO DICE? NO PROBLEM. USING A DECK OF PLAYING CARDS, YOU CAN SELECT A CARD AND MOVE THAT NUMBER OF SPACES ON THE BOARD. YOU CAN ALSO BORROW A "SPINNER" FROM ANOTHER BOARD GAME OR MAKE NUMBERS TO CHOOSE FROM BY NUBERING INDEX CARDS OR PAPER STRIPS, 1-12. )

KEEP CALM AND PLAY (MOVE) ON!

Week 3: FIT-OPOLY

WHAT'S THAT YOU SAID? YOU STILL HAVE ENERGY? ENOUGH TO TRAIN LIKE A SUPERHERO? THEN I CHALLENGE YOU TO TRAIN WITH THESE SUPERHEROES!

WEEK OF 04/13/2020

GRADES K-2

SPRING IS HERE AND WHAT BETTER TIME TO PRACTICE OUR THROWING AND CATCHING. YOU NEVER KNOW WHEN THE YANKEES, METS OR RED SOX WILL NEED ANOTHER PLAYER FOR THEIR TEAM! CHECK OUT THE VIDEO BELOW TO PRACTICE. IF YOU DON'T HAVE A BALL, USE A ROLLED UP SOCK OR ROLLED UP NEWSPAPER.

WHEN YOU HAVE FINISHED YOUR THROWING AND CATCHING, GO TO THE BABE RUTH ACTIVITIES ABOVE AND TRY YOUR HAND AT SOME GAMES AND PUZZLES!

HOW IS YOUR SPELLING???

TRY THE "NAME FITNESS" GAME BELOW. CAN YOU PLAY SPELL YOUR FIRST AND LAST NAME? UP FOR THE CHALLENGE?

CHECK OUT THE OTHER VIDEOS BELOW TO GET YOUR HEART PUMPING AND STRENGTHEN THOSE MUSCLES! LOOKING FOR AN ADVENTURE? HOW ABOUT A BEAR HUNT?

**AS ALWAYS, FEEL FREE TO ASK YOUR PARENTS TO SEND US A PICTURE/PHOTO TO SHOW US HOW YOU ARE MOVING AND GROOVING!

STAY HAPPY!!! STAY HEALTHY!!!

Name Fitness.docx

NAME FITNESS CHALLENGE

KINDERGARTEN

SPELL YOUR FIRST NAME. FOR EACH LETTER IN YOUR NAME, DO TEN OF THE EXERCISE LISTED FOR THAT LETTER. READY FOR MORE? REPEAT THE SAME DIRECTIONS FOR YOUR LAST NAME. (ASK SOMEONE IN YOUR FAMILY IF YOU NEED HELP WITH THE SPELLING.). TRY DOING IT FOR THE KINDERGARTEN SIGHT WORDS...AND, AT, BIG, CAN, DOWN, GO, PLAY, RIDE, SAID, SHE, WHAT, UNDER, OUT, SHE, HE, YOUR, DRAW, COLD, VERY, ETC.

GRADE 1-2

SPELL YOUR FIRST AND LAST NAME. FOR EACH LETTER, DO 20 REPS OF EACH EXERCISE. ARE YOU UP FOR A CHALLENGE? CAN YOU SPELL NAME AND PERFORM EACH EXERCISE FOR 30 SECONDS? WANT TO BE A NAME FITNESS SUPERSTAR? SPELL MR.BRADLEY AND MRS. LUBOWITZ AND DO 10 OF EACH EXERCISE WITHOUT STOPPING!

week of 03/30/2020

WAY TO GO NORTHEAST STUDENT ATHLETES FOR KEEPING FIT AND HEALTHY AT HOME THIS WEEK! SPECIAL P.E. SHOUT OUT TO GABRIELLA R., BEN, HANNAH, JAKOB, AUSTIN, AIDAN, JULIA AND MAELANI FOR DANCING, BIKING, PLAYING SOCCER AND STREET HOCKEY TO GET YOUR P.E. TIME! YOU ARE AMAZING!!! KEEP UP THE GREAT EFFORT AND SEND US YOUR PHOTOS, PICTURES AND COMMENTS - LLUBOWITZ@STAMFORDCT.GOV/MAIL

GRADES 3-5

CHECK OUT THE FOLLOWING VIDEOS FOR SOME AWESOME AND CHALLENGING P.E. WORKOUTS AT HOME. IF WEATHER PERMITS, FEEL FREE TO GET ACTIVE OUTSIDE WITH YOUR FAVORITE SPORT OR PHYSICAL ACTIVITY! (JUST BE SURE TO LOG IT IN YOUR WEEKLY FITNESS LOG.)

GRADOS 3-5

VEA LOS SIGUIENTES VIDEOS PARA OBTENER ALGUNOS P.E. Entrenamientos en casa. SI PERMITE EL TIEMPO, ¡SIENTE LIBRE DE ACTIVARSE FUERA DE SU ACTIVIDAD DEPORTIVA O FÍSICA FAVORITA! (SOLO ASEGÚRESE DE INICIAR SESIÓN EN SU REGISTRO SEMANAL DE APTITUD).

GRADES K-2

WE ARE LOVING YOUR PICTURES AND STORIES DESCRIBING YOUR P.E. AT HOME ACTIVITIES. KEEP THEM COMING AND CHECK OUT THE VIDEOS BELOW FOR SOME FUN WORKOUTS!

GRADOS K-2

AMAMOS SUS FOTOS Y HISTORIAS QUE DESCRIBEN SU P.E. ACTIVIDADES EN CASA. ¡MANTÉNGALOS Y VEA LOS VIDEOS A CONTINUACIÓN PARA ALGUNOS ENTRENAMIENTOS DIVERTIDOS!

WEEK OF 03/23/20

Congratulations boys and girls on all your hard work during our first week of Northeast's "distance learning". We are proud of you for doing your best to keep up with your academic classwork, as well as your Art, Music and P.E.! If at any time you have any questions or just want to say "hi", please have your parents email me at llubowitz@stamfordct.gov.

We hope you and your families continue to be safe, healthy and happy. Remember that exercise and physical activity, as well as healthy eating habits/good nutrition are essential to a healthy life!

Please know we miss all of you and look forward to seeing you as soon as we can!

Grades 3-5

Please continue to keep track of your physical activity/exercise in your Fitness Log. (See above or feel free to create your own.)

Warm-Ups: Fit Dice/Card Shark Fitness/Mission Possible

Skill Review: Skill Progression Challenges or if equipment is not available, select from any of the videos below (Workouts/Yoga/Dance).

Grades K-2

For K-2, please draw a picture and/or write a sentence or two about your exercise/physical activity. (I would love to have you email me a copy of the pictures and I will print and hang them in our gym upon our return to Northeast.).

Warm Ups: 25 Ways to Get Moving/Card Shark Fitness

Skill Progression Challenge - Balloon Quest/Catch Quest/Partner Catch Quest (If a ball is unavailable, substitute a "newspaper" ball or a rolled up sock:)))

Choose from any of the K-2 videos below (Movement/Yoga/Dance/Fitness).

*Please be sure to check with your parents that you have a safe and appropriate place to work out. Feel free to substitute your own favorite exercises and physical activities if you choose on a certain day! Also, invite family members to join you and get/stay healthy!

***Algunos de los videos de You Tube a continuación tienen subtítulos en español opcionales. Para determinar si los subtítulos están disponibles, vaya al video y presione reproducir por un segundo o dos. Busque el icono de "mini pantalla" en la esquina inferior derecha y haga clic. Haga clic en la opción de subtítulos y luego haga clic en "Traducción al español / subtítulos en español".***

K-2 Videos

THIS WEEK IN P.E. CLASS

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ARCHIVES

THIS WEEK IN P.E.

WEEK OF 2/01/2021

are you ready for some football???

learn about your amazng heart!!!

docs.google.com/presentation/d/e/2PACX-1vT0l5cPdxCpOwU1VsnWVC6NFMy5bjOXliMblRqUY_-qDjbOqeLeBZaSYx6OMa1ttT3tNqXQmwYkO3wo/pub?start=true&loop=false&delayms=10000

GUITAR HERO FITNESS

https://docs.google.com/presentation/d/e/2PACX-1vQbO4yp-jtjTvPZ0fgXt0g6NPXatZHQNmq4zMyTzFIEBu838ENROx-afZ5ARpyDBVPshMbWq0C-jwP2/pub?start=true&loop=true&delayms=60000

09/29/2020

2019-2020

PLACES TO PLAY AND EXPLORE IN AND AROUND STAMFORD

WEEK OF 06/01/2020

WEEK OF 05/26/2020

HEALTH CORNER

WEEK OF 05/18/2020

FRIDAY, MAY 22ND IS SPECIALISTS' FUN FRIDAY. GET READY TO GET YOUR GROOVE ON WITH MR. BRADLEY, MRS. LUBOWITZ AND A VERY SPECIAL GUEST(TWO SPECIAL GUESTS:)))

CHECK OUT ALL OF YOUR SPECIALISTS' TEACHERS AWESOME ACTIVITIES BY GOING TO THE FOLLOWING LINK:

https://sites.google.com/stamfordpublicschools.org/fun-fridays-at-northeast/home

BUT FIRST...

START YOUR WEEK OFF STRONG!

JOIN COACH FOY (A FUNNY P.E. TEACHER FROM THE STATE OF LOUISIANA) AND HIS SPECIAL GUEST IN A CHALLENGING AND FUN AT HOME WORKOUT! IF YOU STILL NEED TO BURN SOME ENERGY, CHALLENGE A FAMILY MEMBER TO THE COIN FLIP CRAZE AND THEN COOL DOWN WITH A "CALM DOWN" YOGA SEQUENCE.

FOR ALL OF OUR SOCCER FANS, PRACTICE SOME FOOTWORK SKILLS WITH MEMBERS OF THE MCDANIELS WOMENS' SOCCER TEAM!

STAY CALM, HAVE FUN AND KEEP MOVING!

***FROM OUR HEALTH CORNER***

DO YOU KNOW WHAT SHOULD BE ON YOUR DINNER PLATE AND

WHAT IS THE RECOMMENDED SERVING SIZE ?

WATCH STAMFORD HOSPITAL'S KIDS' FANS NUTRITIONIST ILARIA ST FLORIAN DISCUSS THE FIVE FOOD GROUPS AND PORTION SIZES. YOU MAY ALSO WANT TO VIEW HER OTHER NUTRITION VIDEOS WHICH CAN BE FOUND IN THE MENU BAR - "HEALTH CORNER" .

BUON APPETITO!

WEEK of 05/11/2020

GRADES 3-5

GRADES K-2

WANT MORE FITNESS FUN?

WEEK OF 04/27/2020

GRADES K-5

JUST ADDED!

FITNESS SCAVENGER HUNT

GRADES 3-5

GRADES K-2

EYE/HAND COORDINATION

Week of 04/20/2020

GRADES K-2/GRADES 3-5

GRADES K - 2

WEEK OF 04/13/2020

GRADES 3-5

VIRTUAL FIELD TRIP/WORKOUT

NFL PLAY 60: HUDDLE UP AND GET MOVING! VIRTUAL FIELD TRIP

LOOKING FOR ANOTHER WORKOUT?

JOIN ME IN THE TABATA WORKOUT BELOW. STUDENTS IN THE LOWER GRADES CAN DO ONE TO TWO ROUNDS AND STUDENTS IN THE UPPER GRADES CAN DO THE FULL CYCLE!

PHYSICAL ACTIVITY CHECKLIST

FITNESS MONOPOLY

WEEK OF 04/13/2020

GRADES K-2

SPRING IS HERE AND WHAT BETTER TIME TO PRACTICE OUR THROWING AND CATCHING. YOU NEVER KNOW WHEN THE YANKEES, METS OR RED SOX WILL NEED ANOTHER PLAYER FOR THEIR TEAM! CHECK OUT THE VIDEO BELOW TO PRACTICE. IF YOU DON'T HAVE A BALL, USE A ROLLED UP SOCK OR ROLLED UP NEWSPAPER.

WHEN YOU HAVE FINISHED YOUR THROWING AND CATCHING, GO TO THE BABE RUTH ACTIVITIES ABOVE AND TRY YOUR HAND AT SOME GAMES AND PUZZLES!

week of 03/30/2020

GRADES 3-5

CHECK OUT THE FOLLOWING VIDEOS FOR SOME AWESOME AND CHALLENGING P.E. WORKOUTS AT HOME. IF WEATHER PERMITS, FEEL FREE TO GET ACTIVE OUTSIDE WITH YOUR FAVORITE SPORT OR PHYSICAL ACTIVITY! (JUST BE SURE TO LOG IT IN YOUR WEEKLY FITNESS LOG.)

GRADOS 3-5

VEA LOS SIGUIENTES VIDEOS PARA OBTENER ALGUNOS P.E. Entrenamientos en casa. SI PERMITE EL TIEMPO, ¡SIENTE LIBRE DE ACTIVARSE FUERA DE SU ACTIVIDAD DEPORTIVA O FÍSICA FAVORITA! (SOLO ASEGÚRESE DE INICIAR SESIÓN EN SU REGISTRO SEMANAL DE APTITUD).

WEEK OF 03/23/20

FROM OUR HEALTH CORNER