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P.E. AND AUTISM

THE ABOVE VIDEO IS FOR MS. CECE AND MS. PRESS'S STUDENTS. JOIN ALONG AND MOVE AND GROOVE AS WE EXERCISE TO SOME CATCHY TUNES.

Yoga Poses for Autism

Hold your breath and release it slowly

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Downward Dog: This pose requires arm and leg strength, which can be difficult at first

Tree Pose: This pose continues to strengthen the legs while offering a visualization

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