STAY SAFE! STAY HEALTHY! STAY NORTHEAST STRONG!
RESOURCES FOR A PHYSICALLY ACTIVE LIFESTYLE AT HOME
THERE ARE A VARIETY OF PAGES LISTED AT THE TOP OF THIS SITE THAT WILL PROVIDE YOU WITH AN ASSORTMENT OF PHYSICAL ACTIVITIES AND FITNESS OPTIONS. IN ADDITION, SHAPE AMERICA AND OPENPHYS.ED HAVE PROVIDED SPECIFIC AT HOME PE RESOURCES FOR YOU TO USE. PLEASE TAKE ADVANTAGE OF AS MANY OF THESE RESOURCES AS POSSIBLE.
NORTHEAST TABATA WORKOUT
READY TO GET THE HEART PUMPING AND THOSE MUSCLES MOVING?
JOIN ME IN A SESSION OF TABATA. STUDENTS IN THE LOWER GRADES CAN TRY ONE OR TWO ROUNDS AND STUDENTS IN THE UPPER GRADES CAN CHALLENGE THEMSELVES TO THE FULL ROUND. MAKE SURE YOU HAVE PLENTY OF SAFE SPACE, COMFORTABLE CLOTHING, SNEAKERS AND WATER! ENJOY THE WORKOUT AND DONT FORGET TO INCLUDE IT IN YOUR FITNESS LOG!
WORK THE BRAIN AND THE HEART?
YOU CAN DO BOTH BY PARTICIPATING IN MY "EXERCISE WORD SEARCH' BELOW. ACCEPT THE CHALLENGE AND HAVE FUN!
THE CITY OF STAMFORD'S EMERGENCY COMMUNICATION CENTER RECENTLY SHARED THE KID-FRIENDLY PAMPHLET "WEARING A MASK" BELOW WITH THE COMMUNITY. IT PROVIDES KIDS WITH A "BETTER UNDERSTANDING OF WHAT IS GOING ON AND THE REASON WHY WE ARE ALL WEARING MASKS NOW". PLEASE FEEL FREE TO USE/SHARE . (PRODUCED BY LITTLE AUTISM LEARNERS)