Anemia means your body does not have enough healthy red blood cells to carry oxygen the way it should.
Red blood cells help move oxygen from your lungs to the rest of your body. When levels are low, your organs and muscles may not get the oxygen they need, which can lead to symptoms.
Anemia can be mild or more noticeable, depending on the cause and severity.
Doctors most often use the term anemia because of common causes such as:
Iron deficiency
Blood loss, such as from heavy periods or surgery
Poor absorption of nutrients
Chronic illness or inflammation
Vitamin deficiencies, such as B12 or folate
Many cases of anemia are treatable once the cause is identified.
People with anemia may notice:
Fatigue or low energy
Weakness
Shortness of breath with activity
Dizziness or lightheadedness
Pale skin
Headaches
Symptoms often develop gradually.
Anemia can reduce the amount of oxygen reaching your tissues, which commonly causes ongoing fatigue and low energy.
When oxygen levels are lower, even light activity can feel more difficult and tiring.
Lower red blood cell levels can affect blood flow and oxygen delivery, which may cause lightheadedness.
Reduced oxygen supply can trigger headaches in some people with anemia.
Doctors typically check for anemia using:
Blood tests, including a complete blood count (CBC)
Tests to look at iron, vitamin, or nutrient levels
Review of medical history and symptoms
Further testing depends on what the initial results show.
Many cases of anemia are managed by a primary care doctor.
Hematologist – for blood-related causes or unclear results
Gastroenterologist – if blood loss or absorption issues are suspected
Specialist care depends on the cause and response to treatment.
For many people, next steps may include:
Identifying the underlying cause
Dietary changes or supplements
Treating blood loss or absorption issues
Follow-up blood tests to monitor improvement
Many people see improvement once treatment begins.
This page is for educational purposes only.
It does not diagnose any condition.
Always follow guidance from a qualified healthcare professional.