At Marjorie Jaffe's private training studio, older adults receive highly personalized fitness programs thoughtfully designed to support safe, functional, and effective movement. Each session is tailored to meet the individual's specific needs, limitations, and goals. Whether a senior client is managing arthritis, recovering from surgery, improving balance, or simply aiming to stay mobile and strong, the training is adjusted to deliver the safest and most beneficial results. 

Our approach to NYC senior personal training is not one-size-fits-all. We at Marjorie Jaffe, take the time to understand your medical history, movement restrictions, and personal goals to develop a plan that works for you and not against you. With attention to detail and expert instruction, seniors can feel confident they are working with someone who understands how to guide them safely and effectively through every phase of their fitness journey. 

Expert Guidance with a Personal Touch  

Marjorie Jaffe brings decades of experience working with senior clients, offering compassionate, results-driven support. Her welcoming and safe training environment makes it easier for seniors to stay consistent and motivated.  

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Our NYC senior personal training services are ideal for Manhattan residents seeking a healthier, more active lifestyle. Whether you’re starting fresh or continuing your fitness journey, we’re here to help every step of the way.