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Personal training program at Back in Shape are crafted by Marjorie Jaffe to create personalised plans according to your lifestyle and needs for all ages, especially for seniors During personal training program, she will:
1. learn your unique fitness history
2. work on specific issues
3. make a customised plan
Our trainers understand how important exercise is to enjoy life. Every plan is customized for individual needs to provide effective results.
Private Personal Training Programs in Our NYC Studio or In Your Home
Private Personal Training Programs in Our NYC Studio or In Your Home
Our NYC studio is filled with variety of equipment including cardio machines, dumbbells, Dyna bands and more. the trainers keep you motivated throughout the workout so that you’ve a complete energetic session. Along with exercise we’ll guide you about nutrition and diet.
Our private personal training program differs from other programs as we take time to understand your body type as it is the most important aspect of workout. We educate you on how your body operates and how to keep it pliable through various exercise.
There are plenty of options to take care of your body with a trainer.
· Elderly exercises at home
· Exercises for back pain
· Posture training
· Core exercise training
Contact Marjorie Jaffe To Workout with One of The Best Private Personal Trainers In NYC
Contact Marjorie Jaffe To Workout with One of The Best Private Personal Trainers In NYC
Without some motivation and guidance getting the healthy body you, desire might become one of the most stressful act. Get in touch with Marjorie Jaffe and get started on your health goals today.
Call us at (212) 245-9131.
Contact Us
Contact Us
Back In Shape Personal Training Studio
105 W 55th St #3d, New York City, NY 10019
(212) 245-9131
NYCFitnessTraining@gmail.com
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