Back pain can be common. It ranges from mild to severe, and from short-lived to chronic. Back pain also makes the completion of daily tasks more difficult than usual. An experienced back pain personal trainer can provide you the skills you need to obtain relief. A customized fitness plan addresses the source of your pain and includes the best exercises to reduce the particular pain. You want and deserve to feel better - the good news is that you can.
A trainer will customize your workout so you'll experience results much faster as compared to going to the gym and doing it by yourself. Marjorie Jaffe has helped hundreds overcome back pain. Through her own research, she has decades of experience and expertise under top spinal experts. She has also published a book on exercises, aimed directly at back pain. She can determine exactly what must be done to reinforce your back and improve your posture to give you permanent relief.
Contact Marjorie Jaffe for Personal Training for chronic back pain.