Package 5

3 prenatal and 3 postpartum sessions (2 hours each)

informational guidance and discussions (expectations, preferences, hospital procedures, pain medication, stages of labor, comfort measures, nutrition, exercise, postpartum adjustment, newborn care…)

help with creating your birth plan

help with creating your postpartum plan

email, phone, and text support

emotional support

assistance with breastfeeding

referrals upon necessity or request