A La Carte Services

I will support you creating your birth plan to help you have the birth you dream of. 

I will support you creating your postpartum plan to help you be prepared and feel more comfortable and confident when baby will be here.

First visit - 2 hours - $145

Following visits - 1 hour - $60

I will provide breastfeeding support, help you understand the physiology behind milk production and prevent breastfeeding difficulties. I will assist you with latch problems, low milk supply, breast complications, pumping, and more.

A new mom needs to be well nourished. By eating specific food, the new mom gives to her body the energy she lost while giving birth. Some ingredients are well known to be helpful to recover, restore all physiologic functions and heal the tears.

 Ayurveda is the oldest holistic healing system from India. I will cook for you 3 to 4 Ayurvedic recipes of your choices such as rice pudding, congee, soups, porridge, cooked fruits…

 + $100 - If you want to be free of the grocery shopping chore, I would be happy to buy everything I need to cook for you. 

This ceremony is conceived to help you heal after a birth experience that was not what you were expected and dreamed of. During this ceremony, you will be encouraged to share your story with me. I will guide you to shift the paradigm of your birth experience. The ceremony will emphasize on the positive of what you accomplished. Then, I will invite you to dive into a warm and scented bath. The postpartum birth appropriation ceremony will help you embrace your story to gain confidence and be proud of what you did achieve. 

Enjoy soothing in an herb bath to help you heal after the birth of your baby. Many herbs can be used to soothe tender perineal tissue, heal tears and episiotomies, reduce inflammation, and even shrink hemorrhoids.  

A peaceful, wonderful, and beautiful moment to bond with your baby.

Ideal for a photography session. 

Inspired by the Mexican tradition of the “Closing the bones’ ceremony”. The session is aimed to honor the new mom for all that she encountered on her journey into motherhood.

• informational guidance and discussions (expectations, preferences, hospital procedures, pain medication, stages of labor, nutrition, exercise, postpartum adjustment, newborn care, breastfeeding…)

• positions and comfort measures (positions changes, auto-massage, birth ball, and breathing techniques)

• referrals as needed