Package 4

3 prenatal visits (2 hours each)

3 postpartum visits (2 hours each)

informational guidance and discussions (expectations, preferences, hospital procedures, pain medication, stages of labor, comfort measures, nutrition, exercise, postpartum adjustment, newborn care…)

help with creating your birth plan

help with creating your postpartum plan

email, phone, and text support

physical and emotional support (baths, rebozo, auto-massage…)

assistance with breastfeeding

cooking upon request

light household if needed

help with older siblings if needed

referrals upon necessity or request