I began practicing yoga while pregnant with my daughter in 2012 to help manage pain. After the birth of my daughter I was diagnosed with several autoimmune disorders that cause widespread pain and joint stiffness. A yoga practice has helped me manage these disease symptoms and has encouraged me to help others engage in a yoga practice. Yoga is not only for the fit and flexible; it is for those that need to gain and maintain flexibility and strength! I received my 200 hour Yoga Teacher Training (YTT) certificate in 2024 and went on to get an additional certification in Yin yoga to better support everyone in their Yoga journey.
I am an avid horse enthusiast and trainer and the founder of Horse Dreams Farm where we breed and train Gypsy Cobs and Akhal-Tekes. I also compete in-hand and in-saddle. I have found yoga training to be very helpful in my horse training and am always looking for ways to combine the two!
Metamorphic Mountain Yoga is my vision to provide the local community and county visitors with a range of yoga classes and personal training opportunities to help individuals reach fitness and well-being goals.. I love helping people build strength, skill, and flexibility. I see yoga instruction as a way to engage with and help my community members live their best lives.
And the name Metamorphic Mountain Yoga? Well, it reflects my connection to the local land and philosophy. The metamorphic rocks that surround the area and rise above Etlan as part of Old Rag Mountain, are a reminder that change takes time and effort. We can all be on a journey of change to a better self. Metamorphic Mountain Yoga provides a safe space to do just that!