The full moon in August is known as the Sturgeon Moon! And we are celebrating by learning about the meaning behind this moon as we take time for a 90 minute outdoor (weather permitting) practice that will include moon salutations and an extended savasana (deep rest).
Following our physical practice, refreshments and snacks will be provided to allow those that would like to take a moment and share each other's company, watch the sun set, and maybe the moon rise.
No prior yoga experience needed! Everyone welcome.
Cost: $25.00/person
This workshop is for anyone who would like to explore how horses can deepen your yoga practice. It is ideal for anyone who already loves spending time with horses as well as someone looking to learn more about horses. In this workshop you will learn:
What mindfulness is, why it is important to always be mindful when in the presence of horses, the benefits of mindful presence for both horses and humans, how to practice mindfulness with horses, and explore how mindfulness can be used to build a stronger relationship with an equine partner.
What meditation is and how to meditate in the presence of horses.
Explore the benefits of practicing specific asanas (movement) to improve your riding.
Why breathwork should be a part of your time with horses, whether on the ground or in the saddle, and how to include it.
This is NOT a riding workshop. However, there may be opportunities to practice some asanas while mounted.
There are only 6 openings.
$75 for all workshop activities.
Accommodations available on site at Horse Dreams Farm if you would like to stay a night. Email or direct message to secure your spot and/or lodging.
Rain date is September 27th